Chapter 5: Motivation, Emotion, Stress Flashcards
What is motivation?
What is appetite?
What is extrinsic motivation?
What is intrinsic motivation?
Extrinsic motivation is motivation coming from outside oneself. Working hard for praise, practicing for an upcoming game, studying for the MCAT.
Intrinsic motivation comes from within oneself. This can be driven by an interest in a task or pure enjoyment, a student who takes interest in the subject matter at hand, for example.
Example of intrinsic motivation being reduced by introducing external reward.
What are instincts?
Instincts are innate fixed patterns of behavior.
Some instincts last for a lifetime, others disappear with age
What is instinct theory of motivation?
Certain behaviors are based on evolutionarily programmed instincts.
The first to describe motivation and was derived from Darwin’s theory of evolution.
William James, the father of modern psychology, was one of the first to write about human instincts in his publication of principles of psychology, 1890, which stated that humans were motivated by instincts, possibly more than any other animal studied.
What is arousal?
Arousal is the psychological and physiological state of being awake and reactive to stimuli. Involves the brain, stem, ANS, an endocrine system and plays vital role in behavior and cognition.
What is arousal theory?
Arousal theory states that people perform actions in order to maintain an optimal level of arousal: seeking to increase arousal when it falls below their optimal level and to decrease arousal when it rises above their optimum level.
What is monoamine oxidase (MAO)?
Monoamine oxidase (MAO) breaks down catecholamines. Low levels of MAO result in higher neurotransmitter levels, which may lead to motivation to experience high levels of arousal.
What is a drive?
What is a primary drive?
Provide an example of a well characterized drive.
Drives are defined as internal states of tension that activate particular behaviors focused on goals.
Drives originate within an individual without requiring an external factor to motivate behavior. In other words, drives help humans survive by creating an uncomfortable state, ensuring motivation to eliminate this state or to relieve the internal tension created by unmet needs.
Describe homeostasis and how it is usually controlled.
Homeostasis is the regulation of the internal environment to maintain an optimal stable set of conditions.
Homeostasis is usually controlled by negative feedback loops. Think of a thermostat: it turns off when it’s too hot.
What is a hormone that creates hunger?
What is a hormone that turns off the hunger drive?
GHRELIN
LEPTIN
What is the hypothalamic-pituitary-adrenal axis?
How does this relate to feedback?
CRF: corticotropin releasing factor
ACTH: adrenocorticotropic hormone
Cortisol: regulate blood sugar, respond to stress, reduce inflammation.
Negative feedback loop maintaining homeostasis example.
What are Primary drives?
What are secondary drives
Primary drives include the need for food, water, and warmth.
Secondary drives stem from learning. The drive to matriculated to medical school and become a physician is an example of a secondary drive. Desire for nurturing, love, achievement, and aggression.
What is drive reduction theory?
Driver duction theory explains that motivation is based on the goal of eliminating uncomfortable states.
What is the difference between primary drives and secondary drives?
How can driver reduction theory be applied to motivation in terms of learning?
What are need based theories?
Need based theories of motivation state that energy and resources are allocated to best to satisfy human needs.
Primary or secondary need, physiological needs, and mental states (desire for power, achievement, social belonging) respectively.
Maslow defined needs as relatively long, lasting feelings that require relief or satisfaction and tend to influence action.
What is Maslow’s hierarchy of needs?
What are the first four?
What is the fifth one and why am I asking it this way?
The most primitive, essential, and important needs are at the base, the first four levels of the pyramid correspond to physiological needs (safety, security, love, belonging, self-esteem, food, sex friendship, confidence)
The highest level of the pyramid corresponds to self actualization, or the need to realize one’s fullest potential.
Maslow theorized if the lowest level of need is not met, motivation to meet that need will be the highest priority.
This one is super important. What are the four primary factors that influence motivation?
Instincts (instinct theory) motivation based on evolutionary programmed instincts.
Arousal (arousal theory) people perform actions in order to maintain an optimal level of arousal.
Drives (drive reduction theory) motivation is based on the goal of eliminating uncomfortable states.
Needs (needs based theories) motivation to meet a need that is not met will be the highest priority. AND (self determination theory: states the role of three universal needs: autonomy, competence, relatedness)
What is self-determination theory? What variety of motivational theory does it fall under?
Self determination theory is another need based motivational theory.
Emphasizes the role of three universal needs:
Autonomy: the need to be in control of one’s actions and ideas
Competence: they need to complete an excel at difficult tasks
Relatedness: the need to feel accepted and wanted in relationships.
Theorized that these three needs must be met in order to develop healthy relationships with oneself and others.
What is incentive theory?
Incentive theory explains that behavior is motivated not by need or arousal, but by the desire to pursue rewards and to avoid punishments.
What is expectancy value theory?
Expectancy value theory states that the amount of motivation needed to reach a goal is the result of both the individuals expectation of success in reaching the goal and the degree to which the individual values succeeding at that goal.
What is opponent process theory?
Motivations are considered destructive if they result in harm to oneself. Drug abusers can be motivated to take drugs by the pleasure experienced when taking the drug or by the removal of withdrawal symptoms. This is an example of the opponent process theory.
The opponent process theory explains that when a drug is taken repeatedly, the body will attempt to counteract the effects of the drug by changing physiology.
How does opponent process theory attempt to explain withdrawal symptoms of alcohol?
The body will counteract repeated use of alcohol, a depressant, by increasing arousal.
The problem with this reaction is that it will last longer than the drug resulting and withdrawal symptoms that are exactly opposite the effects of alcohol: anxiety, jitteriness, and irritability.
The withdrawal created by this mechanism can create a physical dependence on the drug.
How does opponent process theory attempt to explain tolerance?
Opponent process theory can also explain tolerance, a decrease in perceived drug effect over time.