Chapter 5 Flashcards
Define Anxiety
Is a future- oriented state of mood characterized by marked negative affect and bodily
symptoms of tension in which a person apprehensive anticipates future danger or misfortune. Anxiety may involve feelings, behaviors, and physiological responses.
Define fear
immediate alarm reaction (ANS arousal) to dangerous situations
Define Panic
intense fear (ANS arousal) in absence of “real” threat
Define Panic Attack
Abrupt experience of intense fear or discomfort accompanied by physical
symptoms such as dizziness or heart palpitations.
2 Types of Panic Attack
Expected Panic Attack = Cued: something you know you have fear around starts the panic
Unexpected Panic Attack = Uncued: you do not have a clue where and when the next attack
will occur
Biological Causes of Anxiety
-Inherited tendency to be anxious or highly emotional
-Neurotransmitter systems
-GABA, noradrenergic system
-Corticotropin-releasing factor (CRF) system
-Limbic system (amygdala, hippocampus)
-Behavioural inhibition system (BIS)
Signalling of danger
Psychological Causes of Anxiety
Anxious behaviour starts in childhood
-Feeling of no control over environment
-Overprotective and over intrusive parents
Personality traits
-Anxiety sensitivity
Conditioning develops
Social Causes of Anxiety
Stressful life events
-Social, interpersonal, physical
-Lead to physical reactions
Triple Vulnerability Model
An Integrated Model
-Generalized biological vulnerability
-Generalized psychological vulnerability
-Specific psychological vulnerability (learned experience of yourself or others)
Comorbidity
occurrence of two or more disorders in a single person
Relationship Between Anxiety and Depression
-Major depression and anxiety disorders most commonly comorbid
-Additional diagnoses of depression, alcohol, drug abuse make recovering from anxiety difficult
Comorbidity With Anxiety and Physical Disorders
-Anxiety disorders co-occur with several physical conditions
-People with physical disorders fit criteria for anxiety disorder
-Anxiety precedes physical disorder
-Both together lead to poor quality of life
Relationship Between Suicide and Anxiety
-20% of panic disorder patients attempt suicide
-Comparable to people with depression
-Having any anxiety disorder
-Increases suicidal ideation
-Increases chances of suicide attempts
-More likely by those who inflict self-harm
Kinds of Anxiety Disorders
Generalized anxiety disorder, panic disorder, agoraphobia,
specific phobia, social anxiety, separation anxiety, and selective mutism.
Generalized Anxiety Disorder (GAD)
Anxiety disorder characterized by intense, uncontrollable,
unfocused, chronic, and continuous worry that is distressing and unproductive accompanied by physical symptoms of tenseness, irritability, and restlessness (occurring more days than not for six months)
Generalized Anxiety Disorder (GAD) Clinical Description
-Uncontrollable, unproductive worrying about everyday events
-Feeling impending catastrophe even after successes
-Inability to stop the worry-anxiety cycle
-Muscle tension, mental agitation, susceptibility to fatigue, irritability, difficulty sleeping
Who is Most Likely to Have GAD
- More women than men over age 15
-Two-thirds female
-Most common in people over 45 years
Is GAD Chronic
yes - 92% of the time
Anxiety Sensitivity
Tendency to become distressed in response to arousal-related sensations,
arising from beliefs that these anxiety-related sensations may have harmful consequences
4 Characteristics of People With GAD (Cognitive Causes)
- Intolerance of uncertainty
- Positive beliefs about worry
- Poor problem orientation
- Cognitive avoidance