Chapter 5 Flashcards
What is the most important role a trainer can play when working with a client with AIDS?
A wellness protector
How often should you evaluate a client’s ability if they have the AIDS virus?
On a day-to-day basis
How does arthritis affect a person’s range of motion?
By the swelling and inflammation of joint surfaces which cause pain.
What may be a better form of exercise for individuals with arthritis?
Non weight bearing such as pool exercise or stationary bicycling.
What is the difference between diabetes type I and type II?
Type I - insulin dependent, juvenile-onset diabetes, pancreatic deficiency, requires insulin injections.
Type II - non-insulin dependent, maturity-onset diabetes, commonly a result of obesity.
What would it be necessary to more closely monitor blood sugar levels with a diabetic?
When exercising at a higher level of intensity, because there is a greater risk of hypoglycemic reaction, especially 24 to 48 hours after activity.
What should the goal be when working with an obese client?
To increase basal metabolic rate and expend calories.
Obese people are more likely to develop which diseases?
Diabetes, cardiovascular disease, high blood pressure, hormonal changes, joint-related problems.
(T/F)? weight bearing exercise is of primary importance to some with osteoporosis.
True
(T/F)? resistance exercise increases bone density cross-sectionally.
True
What issues should a trainer play close attention to if training a client in the first trimester of pregnancy?
Attention must be given to heart rate and core temperature elevation. a high core temperature can damage the fetus. (Also never lie supine as it can block blood flow to fetus)
what should be the primary concerns of a pregnant women who is trying to maintain her exercise habits in the third trimester?
Hydrating, proper nutrition, rest, and relaxation
(T/F)? stretching can be done with caution in a pregnant woman’’s training program.
True
How many tender points must a person have to be diagnosed with fibromyalgia?
11 out of 18 tender points for three months or longer
What is the primary symptom of fibromyalgia?
Muscle soreness