Chapter 5 Flashcards

1
Q

What is the most important role a trainer can play when working with a client with AIDS?

A

A wellness protector

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2
Q

How often should you evaluate a client’s ability if they have the AIDS virus?

A

On a day-to-day basis

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3
Q

How does arthritis affect a person’s range of motion?

A

By the swelling and inflammation of joint surfaces which cause pain.

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4
Q

What may be a better form of exercise for individuals with arthritis?

A

Non weight bearing such as pool exercise or stationary bicycling.

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5
Q

What is the difference between diabetes type I and type II?

A

Type I - insulin dependent, juvenile-onset diabetes, pancreatic deficiency, requires insulin injections.
Type II - non-insulin dependent, maturity-onset diabetes, commonly a result of obesity.

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6
Q

What would it be necessary to more closely monitor blood sugar levels with a diabetic?

A

When exercising at a higher level of intensity, because there is a greater risk of hypoglycemic reaction, especially 24 to 48 hours after activity.

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7
Q

What should the goal be when working with an obese client?

A

To increase basal metabolic rate and expend calories.

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8
Q

Obese people are more likely to develop which diseases?

A

Diabetes, cardiovascular disease, high blood pressure, hormonal changes, joint-related problems.

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9
Q

(T/F)? weight bearing exercise is of primary importance to some with osteoporosis.

A

True

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10
Q

(T/F)? resistance exercise increases bone density cross-sectionally.

A

True

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11
Q

What issues should a trainer play close attention to if training a client in the first trimester of pregnancy?

A

Attention must be given to heart rate and core temperature elevation. a high core temperature can damage the fetus. (Also never lie supine as it can block blood flow to fetus)

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12
Q

what should be the primary concerns of a pregnant women who is trying to maintain her exercise habits in the third trimester?

A

Hydrating, proper nutrition, rest, and relaxation

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13
Q

(T/F)? stretching can be done with caution in a pregnant woman’’s training program.

A

True

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14
Q

How many tender points must a person have to be diagnosed with fibromyalgia?

A

11 out of 18 tender points for three months or longer

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15
Q

What is the primary symptom of fibromyalgia?

A

Muscle soreness

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16
Q

What problems can multiple sclerosis cause?

A

Muscle control, strength, vision, balance, sensation, and mental functions

17
Q

What causes multiple sclerosis?

A

The process of demyelination (damage to the myelin sheath) and subsequent disruption of the nerve impulse: flow.

18
Q

What should be avoided in an exercise program for someone with multiple sclerosis?

A

Exercise programs should be designed to avoid overheating.

19
Q

What response during exercise can you suspect from a client who is take a beta blocker?

A

A client taking beta blockers can have a decreased exercise heart rate. (Used to control heart rhythm, treat angina, and reduce high blood pressure)

20
Q

What response during sub maximal testing can you suspect from a client who is taking a calcium channel blocker?

A

A client taking calcium channel blocker can have a lower blood pressure when performing a sub maximal exercise test. (Used to measure and to determine the heart rate response to one or more submaximal work rates)

21
Q

What causes lupus?

A

The exact pathology of lupus is unknown.