Chapter 31 Flashcards

1
Q

A feeling of discomfort strong enough to be intrusive and to affect or interfere with normal activity

A

Pain

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2
Q

View of pain transmission as being controlled by a gate mechanism in the central nervous system

A

Gate control theory

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3
Q

Naturally occurring opiate- like peptides that modify the perception of pain

A

Endorphins

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4
Q

Work by blocking the production of the substances that trigger the nociceptors in the transduction phase

A

Nonsteroidal anti-inflammatory drugs (NSAIDS)

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5
Q

Uses a small electrical stimulator attached to electrodes to block pain.

A

Transcutaneous electrical nerve stimulation (TENS)

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5
Q

___ or tension release, is helpful in reducing pain, and it allows the patient to obtain greater relief from pain medications

A

Relaxation

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6
Q

Assists the patient in focusing on something other than the pain

A

Distraction

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7
Q

___ Is specialized relaxation technique using a machine that measures the degree of muscular tension with skin electrodes

A

Biofeedback

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8
Q

Verbally guiding the patient to imagine something

A

Guided imagery

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9
Q

Focusing on an image thought, the breath, or awareness

A

Meditation

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10
Q

Is also called therapeutic suggestion

A

Hypnosis

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11
Q

Concentrated dose given rapidly

A

Bolus

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12
Q

Has long been used to induce relaxation and bring relief from muscle and structural pain

A

Massage

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13
Q

Pain relieving

A

Analgesic

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14
Q

Analgesia doses controlled by the patient

A

PCA

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15
Q

Analgesia injected into the epidural space outside the dura mater to relieve pain

A

Epidural analgesia

16
Q

The period of sleep during which the brain waves are fast and of low voltage and autonomic activities (heart rate and respiration) are irregular; type of sleep associated with dreaming

A

Rapid eye movement Sleep (REM)

16
Q

The state of sleep when the body receives the most rest

A

No- rapid eye movement sleep (NERM)

17
Q

Is difficulty in getting to sleep or staying asleep at night

18
Q

Is a condition in which the person stops breathing for brief periods during sleep

A

Sleep apnea

19
Q

Gas (oxygen) delivered at positive pressure to keep alveoli open that would normally close upon expiration

A

Continuous positive airway pressure

20
Q

Recurrent, uncontrollable brief episodes of sleep during hours of wakefulness

A

Narcolepsy

21
Q

Short term pain: Appendicitis, Infection, Renal colic, cholecystitis, injury, and surgery

22
Q

Long term pain: Back problems, arthritis, and chronic medical condition

23
Injury to tissues (Tissue damage): Trauma, burns, and surgery
Nociceptive
24
Sensitivity to stimuli (nerve damage): Diabetes, HIV/AIDS, Guillain-Barre syndrome, and cancer
Neuropathic
25
After loss of body part: amputation
Phantom
26
What are some examples of analgesic medications?
-Oral -Topical -Injected -Intravenous
27
What are some medicinal methods of pain control?
-Analgesic medications -Patient-controlled analgesia (PCA) -Epidural analgesia
28
What are some nonmedicinal methods of pain control?
*Transcutaneous electrical nerve stimulation (TENS) *Percutaneous electrical nerve stimulation (PENS) *Binders  *Application of heat and cold *Relaxation *Biofeedback *Distraction *Guided imagery and meditation *Music *Hypnosis *Massage
29
How much sleep should Age 1 get?
12-14 hours per day
30
How much sleep should newborns get?
At least 16 hours of sleep per day
31
How much sleep should a preschool get?
11-13 hours per night
32
How much sleep should a school-age get?
10-11 hours of sleep per night
33
How much sleep should adolescents get?
9-10 hours of sleep a night
33
How much sleep should adults get?
8 hours sleep a night
34
What are some factors affecting sleep?
*Working night or evening shifts, changing shifts *Traveling (jet lag), exposure to sunlight *Snoring *Caffeine, nicotine, or alcohol consumption *Exercise, taking naps – avoid near bedtime *Stress, illness, fatigue *Discomfort *Environmental factors—heat, cold, light, noise
35
Difficulty in getting to sleep or staying asleep at night
Insomnia