Chapter 3 - Exercise Physiology Flashcards

Exercise Physiology

1
Q

a sickness characterized by headaches, nausea, and lethargy that is related to acute exposure to altitude

A

acute mountain sickness (AMS)

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2
Q

the collective systems of the heart, blood vessels, and lungs that function to circulate blood in the body and exchange gasses

A

cardiorespiratory

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3
Q

the progressive reduction in voluntary drive to motor neurons during exercise

A

central fatigue

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4
Q

the loss in heat either from the core or locally that is brought on by environment, metabolism, and clothing

A

cold stress

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5
Q

when muscle length decreases during a muscle action

A

concentric

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6
Q

when muscle length increases during muscle action

A

eccentric

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7
Q

a series of chemical reactions in the mitochondria during which electrons from the hydrogen atoms of nicotinamide adenine dinucleotide (NADH) and flavin adenine dinucleotide (FADH) are transferred to oxygen. the electrochemical energy in this process is used in production of adenosine triphosphate (ATP) from adenosine diphosphate (ADP) and inorganic phosphate (Pi)

A

electron transport chain

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8
Q

the net effect of chemical reaction in the body resulting in ATP production

A

energy metabolism

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9
Q

a series of chemical reactions for the conversion of glucose to pyruvate and the anaerobic production of ATP

A

glycolysis

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10
Q

an increase in core temperature collectively brought about by the environment, metabolism, and clothing

A

heat stress

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11
Q

the acute response of the blood flow and blood composition to changes in the activity state of the body

A

hemodynamics

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12
Q

the increase in ventilation seen with acute altitude exposure as a result of reduced barometric pressure and lowered arterial oxygen pressure

A

hypoxic ventilatory response

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13
Q

a series of chemical reactions in the mitochondria in which acetyl-coenzyme A (CoA) is oxidized, resulting in the production of 3 NADH, 1 FADH, 1 GTP, and 2 CO2.

A

krebs cycle

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14
Q

the maximum rate of oxygen that can be used for production of ATP during exercise

A

maximal oxygen consumption (VO2max)

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15
Q

the motor neuron and the muscle fibers it innervates

A

motor unit

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16
Q

the loss of force or power output in response to voluntary effort leading to reduced performance

A

muscle fatigue

17
Q

the loss of force and power that is independent of neural drive

A

peripheral fatigue

18
Q

a direct source of pollution

A

primary pollutant

19
Q

a pollutant formed from the interaction of a primary pollutant with an environmental factor

A

secondary pollutant

20
Q

the recruitment of motor units in order from smallest to largest according to recruitment thresholds and firing rates, resulting in a continuum of voluntary force

A

size principle