Chapter 25 - Grief - Unit 4 Flashcards

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1
Q

What is grief?

A

It’s internal. It’s how we feel the loss.

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2
Q

What is mourning?

A

It’s basically grief externalized. It’s how we talk about it in public, etc.

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3
Q

Are there stages in mourning?

A

Nope.

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4
Q

Is the grief journey continuous?

A

Nope - it goes, then stalls, then goes back, then forward, etc.

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5
Q

Should we move away from grief?

A

Nope!

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6
Q

Don’t rush to clear things out. T/F?

A

True

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7
Q

Should we just “get over it” ?

A

Nope!

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8
Q

Should we cry?

A

Yes

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9
Q

What should we tell someone who, say, just lost someone?

A

“I’m sorry you have to go through this.” Then tell a great story!

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10
Q

If I don’t take care of myself, I can’t…

A

help others.

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11
Q

What are the four gifts?

A

Forgiveness.
Love.
Gratitude.
Farewell.

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