Chapter 16 - Therapy Flashcards
historical context (western society)
- Bedlam/St. Mary of Bethlehem (1700’s): patients tortured, mistreated, and put on public display
- Philippe Pinel, Dorothea Dix (1800’s): first to see psychological problems as mental illness
- Asylums (1900’s): protection, treatment, (and containment?)
- Deinstitutionalization (1960’s): rapid decline in mental hospital residents from the 60’s onwards
cultural context
- Western views: disease/illness something that happens inside someone
- Non-western views: can focus on cooperation, interdependence, community (not removing someone from community)
- Cultural symbols and rituals of curing: shamanism, ritual healing, dissociation of consciousness
harmful therapies that still exist today
- Recovered memory therapy
- Critical incident stress debriefing
- Rebirthing therapy
- “Scared Straight”
- Alcoholics anonymous
- These treatments are reminders that we need to continue to apply the scientific method, even in treatment
why is Alcoholics Anonymous problematic?
- 50% drop out first month
- 95% drop out first year
- Problematic because if people see this as their only option and then they’re unsuccessful, they might believe they’re hopeless, when in reality the program just isn’t very effective
goals of major therapies
- Reaching a diagnosis
- Proposing a probable etiology (cause)
- Making a prognosis -> what’s going to happen if we treat this, what’s going to happen if we don’t treat it?
- Treatment planning
- Often a theory-driven enterprise -> depend on your view of the world
biomedical therapies
- Alter brain functioning via chemical or physical interventions
- ex. Surgery, Electric shock (electroconvulsive therapy), Magnetic stimulation (used to make brains more active), Drugs, etc.
psychotherapy
treatment involving psychological techniques; consists of interactions between therapist and person seeking to overcome psychological difficulties, achieve personal growth, and treat faulty behaviours, thoughts, perceptions and emotions
Psychological therapies
- psychodynamic
- behavioural
- cognitive
- humanistic (humanism usually underlies all the other therapies)
types of therapists
- Clinical psychologists (have PhDs plus internship and training)
- Psychiatrists (Have MDs and can prescribe meds, but may not have extensive training clinical psychologists do)
- Counselling psychologist (have Master’s degrees)
- Clinical social worker (have Master’s degrees and post-grad supervision)
- Pastoral counselor
- Psychoanalyst
therapeutic settings
- Patient: used in biomedical approach to treatment
- Client: used by clinicians who think of psychological disorders as problems in living
- Therapeutic alliance: relationship between patient and therapist – one of strongest predictors on how successful treatment will be
psychoanalysis
- Freud’s technique
- He believed the patient’s free associations, resistances, dreams, and transferences – and the therapist’s interpretations of them – released previously repressed feelings, impulses, and conflicts allowing the patient to gain self-insight
- Patient talks, analyst interprets
- Historical reconstruction to shed light on the present
- dream analysis
free association
disclosing thoughts, wishes, physical sensations, and mental images as they occur
catharsis
expressing strongly felt but usually repressed emotions
countertransference
when the therapist assigns qualities to their client based on the therapist’s interactions with previous clients
behaviour therapies/modification
- Applies principles of learning to increase or decrease the frequency of behaviours
- counter-conditioning, desensitization, contigency management
- Ex. Un-conditioning the woman’s fear of snakes
counter-conditioning
- Systematic desensitization: Swap (-) for (+)
- Ie. making public speaking a more pleasant experience
- Aversive conditioning: swap (+) for (-)
- Ie. making alcohol less pleasant
desensitization
- Relaxation: CS becomes paired with relaxation, not anxiety
- Prolonged exposure: habituation to conditioned stimulus
- Using virtual reality to expose people to their fears
contingency management/token economy
- believes behaviours are influenced by their consequences (operant conditioning technique)
- Ie. Rewards (attention, praise, food)
- Ex: childhood ADHD -> reward-based token systems used to influence their behaviour (tokens to be redeemed for desirable items like candy, TV, trips, etc.)
Cognitive therapies
- changing thinking to change feelings
- Assumes that our emotional reactions aren’t produced by events, but by our thoughts -> you can’t directly change the way you feel or control event, but you can control what you think
- aims to change unhelpful beliefs and tendencies to see things negatively (ex. belief that because you can’t tell jokes, you don’t fit into social situations)
- ex. lost job -> thought: I’m worthless -> depression; lost job -> thought: I’ll find a better job -> no depression