Chapter 13: Sleep Disorders Flashcards

1
Q

Sleep is essential for…

A

Restoration of energy, consolidation of memory and learning, and maintenance of the immune system.

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2
Q

How many stages of sleep

A

5 (1 REM and 4 nREM)

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3
Q

Which stage is absent after the first sleep cycle

A

Stage 1, you go directly from Stage 2 to REM and vice versa

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4
Q

Effects of benzos

A

Suppress stage 3 and 4

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5
Q

Effects of antidepressants and alcohol

A

Suppress REM sleep

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6
Q

Stage 2 Sleep EEG

A

Sleep spindles and K complexes

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7
Q

Test for sleep disorders

A

Must get Polysomnogram (PSG)

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8
Q

Which part of brain determines circadian rhythms

A

Suprachiasmatic nucleus of the hypothalamus

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9
Q

Advanced vs. Delayed Sleep-Phase disorders

A

Advanced means you sleep much earlier, Delayed means you sleep much later

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10
Q

Advanced vs. Delayed Sleep-Phase disorders tx

A

Bright light therapy and Melatonin to reset circadian rhythms

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11
Q

Restless Legs Syndrome/Periodic Limb Movements of Sleep

A

Restless legs happen at night and at rest, accompanied oftenly by periodic limb movements of sleep (happen in the lower body)

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12
Q

RLS more in women or men?

A

In Women.

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13
Q

RLS medical cause

A

Iron deficiency

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14
Q

RLS tx

A

DA agents: ropinirole and pramipexole > levodopa.

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15
Q

Why not Levodopa for RLS

A

Higher incidence of augmentation, progressive movement of symptoms toward an earlier time of day with continued therapy

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16
Q

Side effects of DA agonists

A

Nausea, lightheadedness, and sometimes sleep attacks

17
Q

RLS other tx

A

Gabapentin, opioids, and benzos.

18
Q

Narcolepsy/Cataplexy syndrome

A

Excessive daytime sleepiness with narcolepsy, cataplexy, sleep paralysis, and hypnagogic hallucinations

19
Q

Narcolepsy

A

Irresistible urge to sleep

20
Q

Cataplexy

A

Sudden loss of muscle tone, often in the setting of laugher or other strong emotions

21
Q

Narcolepsy/Cataplexy onset

A

Teens/Twenties

22
Q

Narcolepsy/Cataplexy cause

A

Decreased Hypocretin (can diagnosis from CSF level)

23
Q

Narcolepsy/Cataplexy diagnosis

A

PSG for Multiple Sleep Latency Test (MSLT): if sleep latency is <8 minutes, with more than 2 episodes of REM at sleep onset, it is diagnostic

24
Q

Narcolepsy/Cataplexy

A

Modafinil, methylphenidate, amphetamines for narcolepsy

Clomipramine/GHB/SSRIs for Cataplexy

25
Narcolepsy/Cataplexy clinical tetrad
Narcolepsy, cataplexy, sleep paralysis, and hypnagogic hallucinations
26
Parasomnias and dyssomnias
Parasomnias are abnormal behaviors that occur during sleep or sleep-wake transition
27
Distinguishing nightmares from sleep terrors
You remember nightmares
28
REM behavior disorder
Acting out dreams during REM, should not be possible normally
29
REM behavior disorder associated with
Synucleinopathies: PD, Lew body dementia, multiple system atrophy
30
REM behavior disorder tx
Clonazepam
31
Noctural cramps and tx
Lower extremity muscles, tough to treat, tx with Quinine
32
Symptoms of OSA
Excessive daytime sleepiness, snoring, cessation of breathing in the middle of the night, and morning headaches.
33
OSA risk factors
BMI>30, thick neck >17 inches, advanced age.
34
OSA can cause...
Cor pulmonale
35
OSA tx
CPAP, weight loss, alcohol cessation, and sleeping on side
36
OSA test
PSG to test for >5 apneas, hypopneas, or respiratory event-related arousals