Chapter 13: Sleep Disorders Flashcards

1
Q

Sleep is essential for…

A

Restoration of energy, consolidation of memory and learning, and maintenance of the immune system.

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2
Q

How many stages of sleep

A

5 (1 REM and 4 nREM)

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3
Q

Which stage is absent after the first sleep cycle

A

Stage 1, you go directly from Stage 2 to REM and vice versa

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4
Q

Effects of benzos

A

Suppress stage 3 and 4

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5
Q

Effects of antidepressants and alcohol

A

Suppress REM sleep

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6
Q

Stage 2 Sleep EEG

A

Sleep spindles and K complexes

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7
Q

Test for sleep disorders

A

Must get Polysomnogram (PSG)

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8
Q

Which part of brain determines circadian rhythms

A

Suprachiasmatic nucleus of the hypothalamus

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9
Q

Advanced vs. Delayed Sleep-Phase disorders

A

Advanced means you sleep much earlier, Delayed means you sleep much later

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10
Q

Advanced vs. Delayed Sleep-Phase disorders tx

A

Bright light therapy and Melatonin to reset circadian rhythms

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11
Q

Restless Legs Syndrome/Periodic Limb Movements of Sleep

A

Restless legs happen at night and at rest, accompanied oftenly by periodic limb movements of sleep (happen in the lower body)

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12
Q

RLS more in women or men?

A

In Women.

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13
Q

RLS medical cause

A

Iron deficiency

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14
Q

RLS tx

A

DA agents: ropinirole and pramipexole > levodopa.

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15
Q

Why not Levodopa for RLS

A

Higher incidence of augmentation, progressive movement of symptoms toward an earlier time of day with continued therapy

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16
Q

Side effects of DA agonists

A

Nausea, lightheadedness, and sometimes sleep attacks

17
Q

RLS other tx

A

Gabapentin, opioids, and benzos.

18
Q

Narcolepsy/Cataplexy syndrome

A

Excessive daytime sleepiness with narcolepsy, cataplexy, sleep paralysis, and hypnagogic hallucinations

19
Q

Narcolepsy

A

Irresistible urge to sleep

20
Q

Cataplexy

A

Sudden loss of muscle tone, often in the setting of laugher or other strong emotions

21
Q

Narcolepsy/Cataplexy onset

A

Teens/Twenties

22
Q

Narcolepsy/Cataplexy cause

A

Decreased Hypocretin (can diagnosis from CSF level)

23
Q

Narcolepsy/Cataplexy diagnosis

A

PSG for Multiple Sleep Latency Test (MSLT): if sleep latency is <8 minutes, with more than 2 episodes of REM at sleep onset, it is diagnostic

24
Q

Narcolepsy/Cataplexy

A

Modafinil, methylphenidate, amphetamines for narcolepsy

Clomipramine/GHB/SSRIs for Cataplexy

25
Q

Narcolepsy/Cataplexy clinical tetrad

A

Narcolepsy, cataplexy, sleep paralysis, and hypnagogic hallucinations

26
Q

Parasomnias and dyssomnias

A

Parasomnias are abnormal behaviors that occur during sleep or sleep-wake transition

27
Q

Distinguishing nightmares from sleep terrors

A

You remember nightmares

28
Q

REM behavior disorder

A

Acting out dreams during REM, should not be possible normally

29
Q

REM behavior disorder associated with

A

Synucleinopathies: PD, Lew body dementia, multiple system atrophy

30
Q

REM behavior disorder tx

A

Clonazepam

31
Q

Noctural cramps and tx

A

Lower extremity muscles, tough to treat, tx with Quinine

32
Q

Symptoms of OSA

A

Excessive daytime sleepiness, snoring, cessation of breathing in the middle of the night, and morning headaches.

33
Q

OSA risk factors

A

BMI>30, thick neck >17 inches, advanced age.

34
Q

OSA can cause…

A

Cor pulmonale

35
Q

OSA tx

A

CPAP, weight loss, alcohol cessation, and sleeping on side

36
Q

OSA test

A

PSG to test for >5 apneas, hypopneas, or respiratory event-related arousals