Chapter 13 - Right Action Flashcards
1
Q
define:
Right Action
5
A
- of the body
- touching love and preventing harm
- non-violence towards ourselves and others
- based on Right Mindfulness
- 1st, 2nd, 3rd, 5th Mindfulness Trainings
2
Q
4 Mindfulness Trainings of Right Action
A
1st MT
2nd MT
3rd MT
5th MT
3
Q
explain:
1st Mindfulness Training re: Rt Action
4
A
- “to protect life”
- we may be killing by the way we eat, drink, use land, air, water
- we wrongly think we don’t kill
- mindfulness of action helps us be aware, stop killing, start helping
4
Q
explain:
2nd Mindfulness Training re: Rt Action
5
A
- “to practise generosity”
- to refrain from stealing and exploitation
- to live in ways that bring justice and wellbeing in society
- to live simply to not take more than our share
- to promote social justice
5
Q
explain:
3rd Mindfulness Training re: Rt Action
4
A
- “to behave responsibly”
- re: sexual responsibility, loneliness not alleviated by coming together of two bodies only unless with good communication, understanding and loving kindness
- to protect not only loved ones, but whole human species, including children
- with Rt Mindfulness we keep 3rd MT steadily
practising to help others helps oneself, mind of love can transform own grief and pain
6
Q
explain:
5th Mindfulness Training re: Rt Action
2
A
- “to consume mindfully”
- bringing into body and mind only safe nutriments
protects self and society
7
Q
Why not have the first glass of wine?
2
A
- if first glass were not there, there’d be no second or third
- to protect not only self but society as a whole by reducing seed of alcoholism