Chapter 12 - Muscular System Flashcards

1
Q

A muscle is surrounded by _____.

A

fascia

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2
Q

Beneath the fascia, the fibrous covering of a muscle is called the _____.

A

epimysium

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3
Q

A muscle is a bundle of _____, which are separated by the _____.

A

fascicles, perimysium

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4
Q

Fascicles are made up of individual _____, which are separated by the _____.

A

muscle fibers, endomysium

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5
Q

Muscle fibers contain many _____, which consist of repeating _____.

A

myofibrils, sarcomeres

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6
Q

The functional unit of a muscle is the _____.

A

sarcomere

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7
Q

The thick filament in a sarcomere is _____, while the thin filament is _____.

A

myosin, actin

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8
Q

The _____ is associated with the M line and contains cross bridges.

A

myosin

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9
Q

The _____ is attached to Z lines and contains binding sites for myosin.

A

actin

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10
Q

_____ is a fibrous protein that covers actin’s binding sites.

A

Tropomyosin

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11
Q

_____ binds to tropomyosin and has a binding site for _____.

A

Troponin, Ca²⁺

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12
Q

A motor unit consists of a ___ ___ and all of the ___ ___ it innervates.

A

motor neuron, muscle fibers

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13
Q

The functional junction between a motor neuron and a muscle cell is called the _____ junction.

A

neuromuscular

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14
Q

The neurotransmitter released at the neuromuscular junction is _____.

A

acetylcholine (ACh)

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15
Q

ACh binds to receptors on the ___
___ ___, triggering an action potential.

A

motor end plate

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16
Q

The impulse travels across the muscle fiber membrane to the _____.

A

T-tubule

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17
Q

The impulse causes the _____ to release _____ into the sarcoplasm.

A

sarcoplasmic reticulum, Ca²⁺

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18
Q

Ca²⁺ binds to _____, causing _____ to expose the myosin-binding site.

A

troponin, tropomyosin

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19
Q

Myosin binds to actin and performs the ____ ____, leading to muscle contraction.

A

power stroke

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20
Q

Contraction continues as long as ____ and ____ are present.

A

Ca²⁺, ATP

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21
Q

A single muscle contraction is called a _____.

A

twitch

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22
Q

_____ is when multiple twitches build to increase tension.

A

Summation

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23
Q

_____ is a gradual increase in contraction strength with repeated stimulation.

A

Treppe

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24
Q

When muscle contractions become continuous due to frequent stimuli, it is called a _____.

25
The _____ principle states that muscle fibers either contract fully or not at all.
all-or-none response
26
_____ refers to increasing the number of motor units recruited for a stronger contraction.
Recruitment
27
_____ is the maintenance of a partially contracted state.
Tonus
28
_____ contractions generate force with movement.
Isotonic
29
_____ contractions generate force without movement.
Isometric
30
_____ contractions shorten the muscle, while _____ contractions lengthen it.
Concentric, eccentric
31
The ____ ____ ____ explains how sarcomeres shorten to contract a muscle.
Sliding Filament Theory
32
The ____ and ____ of the sarcomere decrease in length during contraction.
H zone, I band
33
The more cross bridges that form, the greater the _____ a muscle can produce.
force
34
The ideal sarcomere length for maximal force production is ____ μm.
2 - 2.25
35
_____ metabolism provides short-term energy using ATP, creatine phosphate, and glycolysis,
Anaerobic
36
_____ metabolism provides long-term energy through the _____ and _____.
Aerobic, Krebs cycle, oxidative phosphorylation
37
___ ___ occurs when the body must restore energy after exercise.
Oxygen debt
38
_____ fibers (Type I) are slow-twitch, highly aerobic, and red in color.
Slow oxidative
39
_____ fibers (Type IIa) have both aerobic and anaerobic capabilities.
Fast oxidative-glycolytic
40
_____ fibers (Type IIx) are fast- twitch, highly anaerobic, and white in color.
Fast glycolytic
41
___ ___ is a reversible, exercise-induced reduction in a muscle's ability to generate force.
Muscle fatigue
42
_____ fatigue occurs in the muscle itself, while _____ fatigue involves the CNS.
Peripheral, central
43
Possible causes of muscle fatigue include increased ____ ____, decreased ____, and depletion of ____ ____.
phosphate concentration, ATP, muscle glycogen
44
Aerobic training leads to ____ muscle mass, while anaerobic training leads to ____ muscle mass.
less, more
45
Muscle growth can occur through ____ (increase in cell number) or ____ (increase in cell size).
hyperplasia, hypertrophy
46
_____ motor neurons have cell bodies in the spinal cord and innervate skeletal muscles.
Lower
47
_____ motor neurons originate in the brain and control lower motor neurons.
Upper
48
The ___ ___ ___ provides information about muscle length and triggers contraction in response to stretching.
muscle spindle apparatus
49
The ___ ___ ___ monitors tendon tension and triggers relaxation to prevent injury.
Golgi tendon organ
50
_____ muscle cells are striated, branched, and connected by gap junctions.
Cardiac
51
Cardiac muscle behaves as a _____ unit and generates its own ____ ____.
single, action potentials
52
_____ muscle lacks sarcomeres and uses _____ instead.
Smooth, dense bodies
53
Smooth muscle is controlled by the _____ nervous system.
autonomic
54
Single-unit smooth muscle cells are connected by ___ ___, allowing coordinated contractions.
gap junctions
55
Multiunit smooth muscle cells are controlled by ___ ___ ___ for more precise control.
individual nerve fibers
56
The ____ ____ is a specialized smooth ER thats stores Ca²⁺ in the muscle cell.
sarcoplasmic reticulum
57
The _____ system delivers electrical impulses deep into muscle fibers.
T-tubule
58
_____ synapses in smooth muscle allow neurotransmitter release along an axon.
Varicosities