Chapter 10 - The Muscular System Notes Flashcards
Lever
(Bone) - Rigid structure
Fulcrum
(Joint) - Fixed point
Muscles (produce what)
- Apply the forces that produce MOVEMENT
Basic Muscle Concept
When a muscle contracts (shortens), a force is generated that acts on bones (or surrounding tissues) to create motion
Components of typical skeletal muscle
- Origin 2, Insertion 3. Muscle Belly 4. Tendons
Origin
- “Fixed” end; may be called the head of the muscle
Insertion
- “Moveable end
Muscle Belly
- The largest portion of the muscle. It lies between the origin and insertion
Tendons
- Attach muscles to bones
Aponeurosis
- (Sheet-like) - Is a thin, flat tendon located where the muscles attach to large flat regions on the body
Synergists
- Muscles working together to cause a movement
Agonist
- Prime Mover - If one muscle in a group does most of the work involved
Antagonists
- Muscles that cause a movement opposite that of the synergists - flexors/extensosr - adductors/abductors
Stabilizers
- Stabilize the joints
Number of Muscles Identified
- Over 700 - Averaging just over 3 per every bone
Naming Schema for Muscles
- Origin and Insertion 2. Size 3. Shape 4. Direction of muscle fibers 5. Location 6. Number of Heads 7. Action/Function
Naming: Origin & Insertion
- named landmarks found on the bones - origin is fixed end - insertion moveable end
Naming: Size
- Maximus 2. Minimus 3. Brevis 4. Major 5. Minor 6. Longus/Longissimus 7. Teres
Naming: Shape
- Triangular 2. Trapezoid 3. Saw-Toothed 4. Rhomboid 5. Round
Naming: Direction of Muscle Fibers
- Rectus: runs parrell to the midline of the body 2. Perpendicular: runs at a right angle to the midline of the body 3. Angle
Naming: Location
-May indicate a nearby bone or body region
Naming: Number of Heads
- multiple heads or attachments
Naming: Action/Function
- Terms such as FLEXOR, EXTENSOR, ABDUCTOR, and ADDUCTOR are all added to muscle names to indicate the kind of movement generated by the muscle.
Muscle Shapes
- Pennate: feather-shaped 2. Parallel: fasciculi run in line w/tendon 3, Convergent: triangle shaped 4. Circular: circle shaped
Fascicles
- Muscle fibers are grouped into bundles called Fascicles
Levers
- Three classes of levers with respect to skeletal muscle function: 1. Class I - see saw R-F-AF 2. Class II - loaded wheel barrel F - R - AF 3. Class III (most common in the body) ladder against building - F - AF - R
Frontalis
-Forehead -Raises eye brows, wrinkles forehead
Orbicularis oculi
- Around the eyelids - Closes the eyes
Buccinator
- Lines the cheeks - Compresses cheek
Orbicularis oris
- Around the lips - Purses the lips
Zygomaticus
- Upper cheek - Elevates corner of mouth
Depressor Anguli Oris
- Side of the chin - Depresses corner of the mouth
Temporalis
- Side of head above ear - Elevates mandible
Masseter
- Rear of the cheek - strongest muscle in the jaw - Elevated mandible
SCM
- Side of the neck - Rotates the neck opposite side, laterally flex same side
Platysma
- Side of neck superficial - Tenses neck, depresses mandible
Scalenes
- Deep, side of neck - Elevated ribs, flexes neck
Torticollis
- “pinched nerve” in neck - Acute spasm of the SCM - Usually caused by a cervical acceleration - deceleration injury
Erector Spinae - Iliocostalis
- Deep posterior trunk muscles - Extension of the spine
Erector Spinae - Longissimus
- Along the back, from head to sacrum - Extension of the spine
Erector Spinae - Spinalis
- ?? - Extension of the Spine
Quadratus Lumborum
- Deepest layer of post trunk muscles - Depress ribs, lateral flex vertebral column
Multifidus
- Deep anterior, trunk muscle - Extends spine, rotates to opposite side
Intercostalis
- Between the ribs - Raises, depresses ribs
Diaphragm
- Between thoracic and abdominal cavity = Expands thoracic cavity
Abdominal Obliques (External, Internal, Transverse abdominus)
- The three layers of abs - Depresses ribs, flexes the spine
Rectus Abdominus
- Anterior abdominal wall, ribs to pelvis - Flexes spine
Urethral Sphincter
- Encircles the urethra - Prevents urine from escaping the urinary system
Anal sphincter
- Encircles the anus - Closes the anus
Levator ani
- Forms part of the pelvic floor - Elevates and retracts the anus
Trapezius
- Upper back, back of head and neck, to clavicle and scapula - Multiple motions of the upper trunk
Serratus anterior
- Between ribs and scapula - Protracts scapula
Levator scapulae
- Cervical spine to scapula - Elevates scapula
Rhomboids (major & minor)
- Cervical and thoracic vertebrae to scapula - Adduct scapula
Pectoralis minor
- Ribs to scapula - Depresses and protracts shoulders
Deltoid
- Tip of the should to humerus - Flex, abduction, extension of humerus
Lattisimus dorsi
- Middle of back to humerus - Extension adduction, med rotation of shoulder
Pectoralis major
- Upper chest to humerus - Flexion, adduction, medial rotation of shoulder
Supraspinatus
- Posterior, superior edge of scapula to humerus - Abduction of shoulder
Infraspinatus
- Shoulder blade of scapula to humerus - Lateral rotation of shoulder
Teres minor
- Posterior, inferior edge of scapula to humerus - Lateral rotation of shoulder
Subscapularis
- Anterior scapula to humerus - Depress, protract the shoulder
Teres major
- Posterior, inferior edge to scapula to humerus - Extensions, adduction, medial rotation of shoulder
Coracobrachialis
- Anterior scapula to humerus - Adduction, flexion of shoulder
Biceps brachii
- Anterior surface of arm - Flexion of elbow, and supination
Brachioradialis
- Extends from lower humerus and adjacent forearm to lateral tip of radius - Flexion of elbow
Brachialis
- Deep to the biceps - Flexion of elbow
Triceps brachii
- Posterior surface of arm - Extension of elbow
Supinator
- Anterior proximal ulna superficial - Pronation of forearm
Muscles that Move the Hand and Fingers
- Flexor carpi muscles 2. Extensor carpi muscles 3. Flexor and extensor digitorum muscles
Flexor carpi muscles
- Anterior side of forearm - Flexion of wrist
Extensor carpi muscles
- Posterior side of forearm - Extension of wrist
Flexor and Extensor digitorum muscles
- Anterior and posterior sides of the forearm tendons extending to the bones of the fingers - Flexion and extension of the digists
Retinaculum (wrist)
- a “bracelet” covers the flexor and extensor tendons around the wrist; holding them in place to prevent “bowstringing” during contraction
Lateral Epicondylitis
- tennis elbow - pain originating where the extensor forearm muscles originate on the lateral epicondyle of the humerus
Palm
- two “pads” are formed by hand muscles on the anterior palm
Thenar Eminence
- located on the radial aspect and is involved with thumb movement
Hypothenar Eminence
- located on the ulnar aspect and is involved with pinky movement
Gluteus maximus
- Large buttock muscle - Extension and lateral rotation of the hip
Gluteus Minimus
- Under gluteus maximus between hip - Abduction, medial rotation of the hip
Adductors
- Medial (inner) region of the thigh - Adduction of leg
Gracilis
- Medial (inner) region of the thigh - Flex knee, adduction and medial rotation of the hip
Iliopsoas
- Anterior, superior thigh - Flexion of the hip
Tensor fascia latae
- Lateral hip - Flexion and medial rotation of the hip
Piriformis
- Deep gluteal muscle - Lateral rotation and abduction of hip
Groin Pull
- muscular spasm in one or more of the adductor muscles
Piriformis syndrome
- A condition where the sciatic nerve is impinged by the piriformis muscle. - Symptoms include pain and paresthesia in the groin, thigh, or buttock region, and possibly sexual dysfunction
Biceps femoris (hamstring)
- Posterior surface of thigh; extends from lower pelvis to tibia and fibula - Flexion of the knee
Semimebranosus
- Posterior surface of thigh; extends from lower pelvis to tibia and fibula - Flexion of the knee
Semitendinosus
- Posterior surface of thigh; extends from lower pelvis to tibia and fibula - Flexion of the knee
Sartorius
- Crosses anterior thigh; extends from pelvis to toe - Flexion of knee, flexion and lateral rotation of the hip
Rectus femoris (quadriceps muscle)
- Anterior surface of thigh; extends from lower pelvis to tibia and fibular - Extension of the knee
Vastus lateralis
- Anterior surface of thigh; extends from lower pelvis to tibia and fibular - Extension of the knee
Vastus medialis
- Anterior surface of thigh; extends from lower pelvis to tibia and fibular - Extension of the knee
Vastus intermedius
- Anterior surface of thigh; extends from lower pelvis to tibia and fibular - Extension of the knee
Quadriceps tendon
- the quadriceps femoris muscles converge onto one tendon which secures the Patella - After crossing the patella, the tendon is then named the patellar tendon
Tibialis anterior
- Anterior and lateral side of tibia; extends to foot - Dorisflexion of ankle, inversion of foot
Gastrocnemius
- Poterior leg (“calf”) between femur and heel - Plantar flexion of ankle, inversion and adduction of the foot, flexion of the knee
Pereneus (aka Fibularis)
- Posterior leg; extends from fibula and tibia to heel - Eversion, and plantar flexion of the foot
Soleus
- Posterior leg; extends from fibula and tibia to heel - Plantar flexion of ankle, adduction of foot
Flexor and Extensor digitorum muscles (several)
- Anterior and posterior leg; extends to bone of toe - Flexion and extension of the toes
Calcaneal Tendon (aka Achilles Tendon)
- gastrocnemius and soleus tendons converge to form
Rotator Cuff
- Suprasinatus 2. Infraspinatus 3. Subscapularis 4. Teres minor
Aging and Muscular System
- Skeletal Muscle fibers become smaller in diameter. 2. Skeletal Muscles become less elastic 3. Tolerance for exercise decreases 4. Ability to recover from muscular injuries decreases