Chapter 10 Flashcards
What are biological rhythms?
Regular fluctuations in any living process
What are circadian rhythms?
Physical, mental, and behavioral changes that follows a 24 hour cycle
What is within Circadian rhythms?
- Hormones: Melatonin & Corticosterone
* Sleep/Wake
* Body Temperature
* Aggression/Anger
What is Ultradian rhythms?
Biological cycles that takes place within 24 hrs (<24). Repeats more than once a day
What is apart of Ultradian rhythms?
- Feeding & related hormones release
* Bouts of activity
What is Infradian rhythms?
Repeats longer than a day
What is included in infradian rhythms?
- Emotion/mood
* Reproductive cycle
* (menstrual/estrus cycles)
Humans are diurnal
Active during the day
What is free-running?
Animals deprived of external cues about time of day, maintains their own personal cycles; tend to be longer than normal circadian rhythm
What is a free-running period?
The time between two similar points of successive cycles; ex, sunset to sunset
What is phase shift?
A shift in the activity of a biological rhythm, typically provided by a synchronizing environmental stimulus; ex. Light
What is entrainment?
The process of synchronizing a biological rhythm to an environmental stimulus; ex. A hamster synchronizing it’s wheel to the start of the dark period when subjected to periods of light and dark
What is Zeitgeber?
The stimulus that entrains circadian rhythms
What is the suprachiasmatic nucleus (SCN)?
Lesions of a tiny subregion of the hypothalamus and the location of the circadian clock
What do lesions of the suprachiasmatic nucleus eliminate?
Circadian rhythms of drinking, locomotion, and hormone secretion