Chapter 1 - Intentional Interviewing, Counseling, and Psychotherapy Flashcards

1
Q

pillars of competency

A

awareness, knowledge, skills, action

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2
Q

interviewing

A

basic process for gathering data, providing info and suggestions to clients, offering workable alternatives for resolving concerns

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3
Q

coaching

A

a whort to medium term professional collaborative relationship between a client and coach, aimed at identification, utilization, and development of personal/psychological strengths and resources in order to enhance positive states, traits, behavior

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4
Q

counseling

A

a more intensive and personal process. focus is on listening to and understanding a client’s life challenges and then developing strategies for change and growth

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5
Q

psychotherapy

A

focuses on more deep-seated difficulties, which often require more time for resolution.

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6
Q

resilience

A

short and long-term goal of effective counseling. seek to help clients “bounce back”

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7
Q

self-actualization

A

the curative force in psychotherapy – humans’ tendency to actualize themselves, to become their potentialities

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8
Q

5 stages of the counseling session

A
  1. empathetic relationship
  2. story and strength
  3. goals
  4. restory
  5. action
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9
Q

executive function

A

a set of mental skills that include working memory, flexible thinking, and self-control

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10
Q

thalamus

A

relay and attention

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11
Q

anterior cingulate

A

blood pressure, decisions, empathy

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12
Q

prefrontal cortex

A

executive functions, positive emotions

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13
Q

hippocampus

A

memory

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14
Q

nucleus accumbens

A

pleasure center, dopamine

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15
Q

where are positive emotions primarily?

A

left frontal cortex

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