Chapter 1 - Intentional Interviewing, Counseling, and Psychotherapy Flashcards
pillars of competency
awareness, knowledge, skills, action
interviewing
basic process for gathering data, providing info and suggestions to clients, offering workable alternatives for resolving concerns
coaching
a whort to medium term professional collaborative relationship between a client and coach, aimed at identification, utilization, and development of personal/psychological strengths and resources in order to enhance positive states, traits, behavior
counseling
a more intensive and personal process. focus is on listening to and understanding a client’s life challenges and then developing strategies for change and growth
psychotherapy
focuses on more deep-seated difficulties, which often require more time for resolution.
resilience
short and long-term goal of effective counseling. seek to help clients “bounce back”
self-actualization
the curative force in psychotherapy – humans’ tendency to actualize themselves, to become their potentialities
5 stages of the counseling session
- empathetic relationship
- story and strength
- goals
- restory
- action
executive function
a set of mental skills that include working memory, flexible thinking, and self-control
thalamus
relay and attention
anterior cingulate
blood pressure, decisions, empathy
prefrontal cortex
executive functions, positive emotions
hippocampus
memory
nucleus accumbens
pleasure center, dopamine
where are positive emotions primarily?
left frontal cortex