Brainscape's Knowledge GenomeTM

Browse over 1 million classes created by top students, professors, publishers, and experts.


See full index

Kinesiology 3200 Principles of Human Movement > Ch.8 Hip Joint And Pelvic Girdle > Flashcards

Ch.8 Hip Joint And Pelvic Girdle Flashcards

1
Q

What makes the hip joint relatively stable? 3

A

• Bony architecture
• Strong ligaments
• Large supportive muscle

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

What type of joint is the hip joint?

A

• Ball-and-socket joint

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Largest bone in the body

A

Femur

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Head of the … connects with acetabulum of pelvic girdle

A

Femur

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Where does the R & L pelvic joint meet at posteriorly?

A

Sacrum

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Extension of the spinal column

A

Sacrum

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Portions of the pelvic bone (/5)

A

• Ilium: upper 2/5
• Ischium: posterior and lower 2/5
• Pubis: anterior and lower 1/5

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Bony landmarks: pelvic girdle
(Asis,Aiis,Ic,P,S,C,It)

A

• Anterior superior iliac spine (ASIS)
• Anterior inferior iliac spine (AIIS)
• Iliac crest
• Pubis
• Sacrum and coccyx
• Ischial tuberosity

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Bony landmarks: Femur (HGtLtLa)

A

• Head
• Greater trochanter
• Lesser trochanter
• Linea aspera

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Bony landmarks: Leg

A

Femur
Patella
Tibia
Fibula

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Body movements(lower) typically involve the combination of the…

A

Pelvic girdle & hip joints

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Pelvic girdle anterior joint

A

Pubis symphysis
-Amphiarthrodial joint

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Pelvic girdle posterior joint

A

• Sacroiliac joints: sacrum between the 2 pelvic bones

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

2nd most mobile joint & is the connection of the acetabulum and femur

A

Acetabulofemoral joint

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Acetabulofemoral (hip) joint acts as a … and … joint

A

Multiaxial (multiple direction)
Enarthrodial (ball and socket)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

4 Acetabulofemoral joint ligaments

A

Iliofemoral ligament
Pubofemoral ligament
Ischiofemoral ligament
Teres ligament

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

4 Acetabulofemoral joint ligaments’ limits (importance) ⭐️ IPIT

A

Iliofemoral- prevents hyper extension
Pubofemoral- limits extension and abduction
Ischiofemoral ligament- limits internal rotation
Teres- limits adduction

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

Which Acetabulofemoral joint ligament is deep in acetabulum T

A

Teres ligament

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
19
Q

2 Hip joint alignment variations

A

Anteversion: Abnormal or excessive forward (inward) rotation
Retroversion: Abnormal or excessive backward (outward) rotation of a structure

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
20
Q

How many planes resulting in how many movements does the pelvic girdle move?

A

3 planes = 6 movements

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
21
Q

2 pelvic girdle joints PsSj

A

-Pubic symphysis (amphiarthrodial joint) (A)
-Sacroiliac joints (P)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
22
Q

Anterior Pelvic girdle movements

A

Anterior pelvic rotation
• Anterior movement of upper pelvis
• Iliac crest tilts forward; anterior tilt; downward rotation

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
23
Q

(P) Posterior pelvic rotation

A

• Posterior movement of upper pelvic
• Iliac crest tilts backward; posterior tilt; upward rotation

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
24
Q

(Ll) Pelvic girdle movement

A

Left lateral pelvic rotation
• Left pelvis moves inferiorly
• Left pelvis rotates downward or right pelvis
rotates upward; left lateral tilt

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
25
Q

PG Movements: Right lateral pelvic rotation

A

• Right pelvis moves inferiorly
• Right pelvis rotates downward or left pelvis rotates upward; right lateral tilt

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
26
Q

PG movements: Left transverse pelvic rotation

A

• Counterclockwise movement
• Pelvis rotates to body’s left; right iliac crest moves anteriorly

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
27
Q

PG Movements: Right transverse pelvic rotation

A

• Clockwise movement
• Pelvis rotates to body’s right;
left iliac crest moves anteriorly

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
28
Q

HJ movements: Hip flexion

A

• Movement of femur straight anteriorly toward pelvis

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
29
Q

HJ movements: Hip extension

A

• Movement of the femur straight posteriorly away from the pelvis;
• Can sometimes be referred to as hyperextension

30
Q

HJ Movements: Hip abduction

A

• Movement of femur laterally to side away
from midline

31
Q

HJ movements: Hip adduction

A

• Movement of femur medially toward midline

32
Q

HJ Movements: Hip external rotation

A

• Rotary movement of femur laterally around longitudinal axis away from midline; lateral
rotation

33
Q

HJ movements: Hip internal rotation

A

• Rotary movement of femur medially around longitudinal axis toward midline; medial rotation

34
Q

HJ movements: Hip diagonal abduction

A

• Movement of femur in a
diagonal plane away from
midline of body

35
Q

HJ movements: Hip diagonal adduction

A

• Movement of femur in a
diagonal plane toward midline
of body

36
Q

HJ movements: Hip horizontal abduction

A

• Movement of femur in a horizontal or transverse plane away from pelvis

37
Q

HJ movements: Hip horizontal adduction

A

Movement of femur in a horizontal or transverse plane toward pelvis

38
Q

Hip and pelvic girdle muscles are inner ages from … and … plexi

A

Lumbar
Sacral(lumbosacral)

39
Q

What nerves make up the lumbar plexus? SF

A

spinal and femoral nerves

40
Q

What nerves make up the sacral plexus? SGS

A

spinal, gluteal, and sciatic nerve (tibial and peroneal division)

41
Q

Basically what plexus innervates the hip and pelvic girdle muscles ⭐️

A

Lumbosacral plexus

42
Q

Anterior: primarily hip flexion (IPRfS)

A

• Iliopsoas: Illiacus and psoas major
• Pectineus
• Rectus femoris
• Sartorius

43
Q

Posterior: primarily hip extension (GmmmBfSSTfl)

A

• Gluteus maximus, medius,
minimus
• Biceps femoris
• Semitendinosus
• Semimembranosus
• Tensor fascia latae

44
Q

What divides the thigh into 3 compartments

A

Inter muscular septa

45
Q

3 muscle compartments of thigh KeHA

A

X Knee extensors (Ant)
X Hamstrings (Post)
X Adductors (Medial)

46
Q

O&I: Iliopsoas muscle

A

• O: ilium, vertebrae
• I: femur

47
Q

O&I: Rectus femoris

A

• O: ilium
• I: patella

48
Q

O&I: Sartorius muscle

A

• O: Ilium
• I: tibia

49
Q

Longest muscle in body

A

Sartorius muscle

50
Q

O&I: Pectineus muscle

A

• O: pubis
• I: femur

51
Q

O&I: Adductor Brevis muscle

A

• O: pubis
• I: femur

52
Q

O&I: Adductor longus muscle

A

• O: pubis
• I: femur

53
Q

O&I: Adductor magnus muscle

A

• O: pubis
• I: femur

54
Q

O&I: Gracialis muscle

A

• O: pubis
• I: tibia

55
Q

Adductor muscle group (4)

A

• Adductor Magnus, Adductor
Longus, Adductor Brevis, and
Gracilis

56
Q

O&I: Semitendinous muscle

A

• O: ischium
• I: tibia

57
Q

O&I: Semimembranosus muscle

A

• O: ischium
• I: tibia

58
Q

O&I: Biceps femoris muscle, long head and short head

A

O: ischium, femur
• I: tibia, fibula

59
Q

3 hamstring muscles SSB

A

Semitendinosus, Semimembranosus,
Biceps Femoris

60
Q

O&I Gluteus Maximus muscle

A

• O: ilium, sacrum, coccyx
• I: femur

61
Q

O&I Gluteus Medius muscle & what does it stabilize?

A

• O: ilium
• I: femur
Pelvic stability

62
Q

O&I Gluteus minimus muscle

A

• O: ilium
• I: femur

63
Q

What gluteus muscle is the deepest?

A

Gluteus minimus muscle

64
Q

O&I Tensor Fasciae latae muscle & what band does it insert to?

A

• O: ilium
• I: tibia
IT band

65
Q

6 Deep Lateral Rotator muscle
(PGsGiOeOiQf)

A

• Piriformis, gemellus superior,
gemellus inferior, obturator
externus, obturator internus,
quadratus femoris

66
Q

O&I of 6 Deep Lateral Rotator muscles

A

• O: Sacrum and pelvic bone
• I: Greater trochanter

67
Q

Agonists: Hip flexion

A

• Iliopsoas
• Rectus femoris
• Pectineus
• Sartorius
• Tensor fasciae latae

68
Q

Agonists: Hip extension

A

• Gluteus maximus
• Biceps femoris
• Semitendinosus
• Semimembranosus

69
Q

Agonists: Hip abduction

A

• Gluteus medius
• Gluteus maximus
• Gluteus minimus
• Tensor fasciae latae

70
Q

Agonists: Hip adduction

A

• Adductor brevis
• Adductor longus
• Adductor magnus
• Gracilis

71
Q

Agonists: Hip internal rotation

A

• Gluteus minimus
• Gluteus medius
• Tensor fasciae latae

72
Q

Agonists: Hip external rotation

A

• Gluteus maximus
• Six deep external
rotators:
• Piriformis, gemellus superior, gemellus inferior, obturator
externus, obturator internus,
quadratus femoris

Kinesiology 3200 Principles of Human Movement (11 decks)

Brainscape helps you reach your goals faster, through stronger study habits.
© 2024 Bold Learning Solutions. Terms and Conditions