Ch.10/11 Muscles Flashcards
What are the muscles of the rotator cuff?
SITS Supraspinatus Infraspinatus Subscapularis Teres minor
Hamstrings
Bicep femoris
Semitendinosus
Semimembranosis
Flexion of the knee
Quadriceps
Vastus lateralis
Rectus femoris
Vastus medialis
Vastus intermedialis
Extension of the knee
Iliopsoas
Psoas major
Iliacus
Flexion at hip
Gluteals
Maximus extension lateral hip rotation
Medius abduction
Minimus abduction
Tensor fasciae latae abduction
Trapezius
Moves scapula up and down/ rotates scapula
Serratus anterior
Upper rotation of scapula
Levator scapulae
Elevates scapula
Pectoralis minor
Depresses scapula
Rhomboids
Elevates and rotates the scapula
Pectoralis major
Flex and adduction \ medial rotation of humerus
Coracobrachialis
Flexion/ adduction of humerus
Latissimus Doris
Adduction/ medial rotation of humerus
Deltoid
Abduction /flexion /extension of humerus
Teres major
Extension /adduction of humerus