Ch. 8 Nonpharmacological Treatment Flashcards
True or False: Psychoanalytic Therapy (originated by Freud) promotes change by unconscious motivations and instinctual drives
True,
-develop greater insight and awareness of maladaptive defenses
Cognitive Therapy, originated by Aaron Beck has the goal of:
a. greater insight into maladaptive defenses b. changing maladaptive behaviors c. change clients’ irrational beliefs d. help with emotional regulation
c. change clients’ irrational beliefs
-also change faulty conceptions and negative cognitive distortions
Behavioral Therapy focuses on changing maladaptive behaviors and was originated by:
a. Sigmund Freud b. Aaron Beck c. Marsha Linehan d. Arnold Lazarus
d. Arnold Lazarus
–change maladaptive behaviors by participating in active behavioral techniques (exposure, relaxation, problem-solving, and role-playing)
DBT is commonly used w/ people who have which disorder?
Borderline Personality Disorder
DBT was originated by _____:
a. Sigmund Freud b. Aaron Beck c. Marsha Linehan d. Arnold Lazarus
c. Marsha Linehan
Which type of therapy has a focus on emotional regulation, tolerance for distress, self-management skills, interpersonal effectiveness and mindfulness, w/ emphasis on treating therapy-interfering behaviors:
a. Psychoanalytic Therapy b. Behavioral Therapy c. Dialectical Behavioral Therapy d. none of these
c. DBT
Existential Therapy originated by Viktor Frankl, emphasizes:
a. emotional regulation and tolerance for distress b. role-playing c. interpersonal effectiveness
d. freedom and making responsible choices
d. freedom and making responsible choices
–philosophical approach
-reflection on like and self-confrontation encouraged
Humanistic Therapy was originated by:
a. Viktor Frankl b. Arnold Lazarus c. Carl Rogers d. Marsha Linehan
c. Carl Rogers
True or False: Existential therapy goals are to live authentically and focus on the present/ personal responsibility
True,
“why am I here, what is my purpose?”
True or False: Humanistic Therapy is also known as person-centered therapy
True,
–self-directed growth
-self-actualization
-actualize and find meaning
Interpersonal Therapy was originated by:
a. Gerald Klerman and Myrna Weissman b. Arnold Lazarus c. Carl Rogers d. Viktor Frankl
a. Gerald Klerman and Myrna Weissman
-focus on interpersonal issues creating distress
True or False: Interpersonal Therapy is passive and focused on the past
False, it is time-limited, active, focused on the present and on interpersonal distress
EMDR originated by:
a. Francine Sharpiro b. Arnold Lazarus c. Carl Rogers d. Viktor Frankl
a. Francine Sharpiro
True or False: EMDR is a form of behavior and exposure therapy
True,
-involves bilateral stimulation
EMDR is most commonly used to treat:
a. depression b. PTSD c. anxiety d. eating disorders
b. PTSD
-the goal is adaptive resolution
True or False: The 3 phases of EMDR include: Desensitization phase, Installation phase, and Body Scan
True
4 benefits to group therapy:
-increases insight about oneself
-increase social skills
-develop sense of community
-cost-effective
Irvin Yalom was the first to put a theoretical perspective on group work, which of the following is not one of the 10 identified therapeutic factors:
a. instillation of hope b. letting go c. universality d. altruism e. catharsis f. existential factors
b. letting go is not one of the factors
the 5 other factors are:
-increased development of socialization skills
-imitative behaviors
-interpersonal learning
-group cohesiveness
-corrective refocusing
What are the 6 group phases?
-pregroup phase
-forming phase
-storming phase
-norming phase
-performing phase
-adjourning phase
True or False: Reminiscence Therapy is characterized by progressive return to memories of past experiences and is used w/ older adults
True
True or False: family systems theory is based on the idea that one could not understand any family member (part) without understanding how all family members operate together (system)
True
which type of boundary maintains a person’s separateness while emphasizing belongingness:
a. rigid or inflexible b. clearly defined c. diffuse d. none of these
b. clearly defined
which type of boundary may lead to distant relationships and to disengagement
a. rigid or inflexible b. clearly defined c. diffuse d. none of these
a. rigid or inflexible
which type of boundary is blurred and indistinct, leads to enmeshment:
a. rigid or inflexible b. clearly defined c. diffuse d. none of these
c. diffuse
An ongoing feedback loop; a series of actions and reactions that maintain a problem:
a. family homeostasis b. circular causality c. diffuse boundaries d. family system
b. circular causality
True or False: Family homeostasis is the tendency of families to adapt to change when changes are necessary
False, tendency of families to resist change and maintain a steady state
-Morphogenesis is a family’s tendency to adapt to change
-Morphostasis- tendency to remain stable in the midst of change
Family Systems Therapy was originated by:
a. Viktor Frankl b. Arnold Lazarus c. Carl Rogers d. Murray Bowen
d. Murray Bowen
Which therapy focuses on chronic anxiety within families?
a. DBT b. behavioral c. family systems therapy d. EMDT
c. family systems therapy
-goal is to increase family awareness and levels of self-differentiation
True or False: the main treatment goal of Structural Family Therapy is to produce a structural change in the family organization
True,
originated by Salvador Minuchin
Experiential Therapy was originated by:
a. Salvador Minuchin b. Arnold Lazarus c. Carl Rogers d. Virginia Satir
d. Virginia Satir
Which therapy says that behavior is determined by personal experience and not by external reality:
a. Experiential therapy b. DBT c. CBT d. Existential therapy
a. Experiential therapy
-focus on being authentic, freedom of choice, human validation, and experiencing in the moment
-increased self-worth of each family member
True or False: Strategic Therapy originated by Jay Haley views symptoms as metaphors that reflect problems in the hierarchal structure
True,
True or False: strategic therapy is more symptoms-fovused than structural therapy
True
Which therapy focuses on reworking the present situation solutions that have previously worked:
a. CBT b. Solution-Focused Therapy c. Strategic Therapy d. Structural Therapy
b. Solution-Focused Therapy
-Originated by Steve deShazer, Bill O’Hanlon and Insoo Berg
What type of question is: “if a miracle were to happen tonight while you were asleep, and tomorrow you awoke to find the problem no longer existed, what would be different?”
a. miracle questions b. exception-finding questions c. scaling questions d. explorative questions
a. miracle questions
What type of question is: “was there a time when the problem did not occur?”:
a. miracle questions b. exception-finding questions c. scaling questions d. explorative questions
b. exception-finding questions
What type of question is: “on a scale of 1-10, with 10 being very anxious and depressed, how would you rate how you are feeling now?”:
a. miracle questions b. exception-finding questions c. scaling questions d. explorative questions
c. scaling questions
Which of these is based on the basic tenet of Chinese medicine that vital energy (chi) flows along specific pathways that have many points of access and that manipulating these points corrects imbalances by stimulating or removing blockages to energy flow:
a. yoga b. biofeedback c. acupressure/acupuncture d. reflexology
c. acupressure/acupuncture
True or False: acupuncture is thought to produce effects by regulating the nervous system and aiding the activity of endorphins and immune system cells at different sites in the body
True,
-also thought to alter brain chemistry by changing release of neurohormones and NTs
Which of these is a process providing a person with visual or auditory information about the autonomic physiologic functions of his or her body, such as BP, muscle tension, and brain wave activity:
a. biofeedback b. meditation c. acupuncture/acupressure d. reflexology
a. biofeedback
Which of these is the therapeutic use of plants or oils to obtain many therapeutic effects, such as analgesic, psychological, and antimicrobial benefits
a. reflexology b. aromatherapy c. biofeedback d. yoga
b. aromatherapy,
-olfactory stimulation used to elicit feelings or memories during psychotherapy
True or False: FDA approval is not required for herbal products or supplements
True, no uniform standards ensure quality control or potency
What do Omega-3 fatty acids interact with?
warfarin (Coumadin)- increases the anticoagulant effect
-pts cautioned to stop using before surgery
True or False: Omega-3 fatty acids are used for ADHD, dyslexia, cognitive impairment, cardiovascular disease, asthma, lupus and rheumatoid arthritis
True
Which of these may cause hypomania, hyperactive muscle movements and possible serotonin syndrome?
a. Omega-3 fatty acids b. Tryptophan c. Sam-e d. Vitamin E
c. Sam-e
Which of these is used for depression, osteoarthritis and liver disease?
a. Omega-3 fatty acids b. Tryptophan c. Sam-e d. Vitamin E
c. Sam-e
Which of these is used for depression, obesity, insomnia, headaches, and fibromyalgia?
a. Omega-3 fatty acids b. Tryptophan c. Sam-e d. Vitamin E
b. Tryptophan
-found in high concentrations in turkey
True or False: there’s an increased risk of serotonin syndrome when taking tryptophan w/ use of SSRIs, MAOIs, and St. John’s wort
True
Which of these is used for enhancing the immune system and protecting cells against effects of free radicals?
a. Omega-3 fatty acids b. tryptophan c. Sam-e d. Vitamin E
d. Vitamin E
True or False: Fish oil is used for neurological disorders, diabetes, and premenstrual syndrome
False, answer is Vitamin E
Vitamin E interacts with (3):
-warfarin (increases anticoagulant effect)
-antiplatelet drugs
-statins
increases additive effect and risk of rhabdomyolysis
which of these is used for insomnia, jet lag, shift work, and cancer:
a. Melatonin b. Tryptophan c. Sam-e d. Vitamin E
a. melatonin
-sets timing of circadian rhythms and regulates seasonal responses
Melatonin interacts with:
a. aspirin b. antipsychotics c. SSRIs d. Tylenol
a. aspirin
-also interacts w/ NSAIDs, beta blockers, corticosteroids, valerian, kava kava, and alcohol
True or False: melatonin can inhibit ovulation in large doses
True
Which of these is used for bipolar disorder, hypertension, lowering triglycerides, and decreasing blood clotting:
a. Fish oil b. tryptophan c. Sam-e d. Vitamin E
a. fish oil
-may alter glucose regulation
True or False: fish oil interacts w/ warfarin, aspirin, NSAIDs, garlic, and ginko
True
True or False: Most herbals are contraindicated during pregnancy and during lactation
True,
-many are secreted in breastmilk
Which of these herbals is used for menopausal symptoms, premenstrual syndrome, and dysmenorrhea:
a. Belladonna b. Black cohosh c. Ginkgo d. Valerian
b. Black cohosh
Which of these herbals is used for anxiety?:
a. Belladonna b. Black cohosh c. Ginkgo d. Valerian
a. Belladonna
Which of these herbals is used for sedation?
a. Belladonna b. Black cohosh c. Catnip d. Valerian
c. Catnip
Which of these herbals is used for sedation and anxiety?
a. Belladonna b. Chamomile c. Ginkgo d. Valerian
b. Chamomile
Which of these used for delirium, dementia, sexual dysfunction caused by SSRIs?
a. Belladonna b. Black cohosh c. Ginkgo d. Valerian
c. Ginkgo
Which of these is used for depression and fatigue?
a. Ginseng b. Black cohosh c. Ginkgo d. Valerian
a. Ginseng
Which of these is used for sedation?
a. Belladonna b. Black cohosh c. Ginkgo d. Valerian
d. Valerian
Which of these is believed to increase blood circulation, improve lymph flow, improve musculoskeletal tone, and have a relaxing effects on the mind?
a. meditation b. massage c. reflexology d. biofeedback
b. massage
True or False: Medication involves consciously directing one’s attention to alter one’s state of consciousness
True,
-also helps decrease HR, BP, RR, decrease anxiety, and increase alpha brain waves
Which of these stimulates the body’s natural healing power through massaging the feet, hands, and ears:
a. medication b. reflexology c. biofeedback d. yoga
b. reflexology
-used for back pain, migraines, infertility, sleep disorders, digestive disorders, and stress-related conditions
Foods classified as yin are
a. cold and wet b. hot and dry
a. cold and wet
-yang is hot and dry
Which of these originated in India and combines mind and body connection?
a. medication b. yoga c. reflexology d. biofeedback
b. yoga
-uses breathing, physical movements, and meditation
