Ch 26. Exercise and Activity Flashcards
Body mechanics, safe patient transfer, and positioning techniques
Use a wider base of support to increase stability.
Lower the centre of gravity to increase stability.
Face the direction of movement.
Balance activity between arms and legs.
Use leverage, rolling, turning, and pivoting.
Avoid friction.
Alternate periods of rest and activity.
Factors Influencing Activity and Exercise
Cultural and ethnic influences
Family support
Social support
Nursing Assessment of Safety
1) Body alignment and posture
Standing, sitting, recumbent position
2) Mobility Range of motion (ROM) Gait Exercise and activity Activity tolerance
3)Patient expectations
Nursing Process: Implementation
1) Health promotion Exercise programs Maximum heart rate Warm-up and cool-down periods Resistance training
2) Nursing safety
Body mechanics
Lifting techniques
3) Acute care
Musculoskeletal system
Joint mobility
4) Walking
Nurse assistance
Assistive devices
5) Restorative and continuing care