Ch 26. Exercise and Activity Flashcards

1
Q

Body mechanics, safe patient transfer, and positioning techniques

A

Use a wider base of support to increase stability.
Lower the centre of gravity to increase stability.
Face the direction of movement.
Balance activity between arms and legs.
Use leverage, rolling, turning, and pivoting.
Avoid friction.
Alternate periods of rest and activity.

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2
Q

Factors Influencing Activity and Exercise

A

Cultural and ethnic influences
Family support
Social support

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3
Q

Nursing Assessment of Safety

A

1) Body alignment and posture
Standing, sitting, recumbent position

2) Mobility
Range of motion (ROM)
Gait
Exercise and activity
Activity tolerance

3)Patient expectations

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4
Q

Nursing Process: Implementation

A
1) Health promotion
Exercise programs
Maximum heart rate
Warm-up and cool-down periods
Resistance training

2) Nursing safety
Body mechanics
Lifting techniques

3) Acute care
Musculoskeletal system
Joint mobility

4) Walking
Nurse assistance
Assistive devices

5) Restorative and continuing care

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