Ch 2 Flashcards
Mild anxiety
This level of anxiety is seldom a problem for the individual. It is associated with the tension experienced in response to the events of day-to-day living. Mild anxiety prepares people for action. It sharpens the senses, increases motivation for productivity, and results in a heightened awareness of the environment. Learning is enhanced, and the individual is able to function at his or her optimal level.
Moderate anxiety
Moderate anxiety: As the level of anxiety increases, the extent of the perceptual field diminishes. The moderately anxious individual is less alert to events occurring in the environment. The individual’s attention span and ability to concentrate decrease, although he or she may still attend to needs with direction. Assistance with problem-solving may be required. Increased muscular tension and restlessness are evident.
Panic anxiety
Panic anxiety: In this most intense state of anxiety, the individual is unable to focus on even one detail in the environment. Misperceptions are common, and a loss of contact with reality may occur. The individual may experience hallucinations or delusions. Behavior may be characterized by wild and desperate actions or extreme withdrawal. Human functioning and communication with others is ineffective. Panic anxiety is associated with a feeling of terror, and individuals may be convinced that they have a life-threatening illness or fear that they are “going crazy,” are losing control, or are emotionally weak. Prolonged panic anxiety can lead to physical and emotional exhaustion and can be a life-threatening situation.
Coping mechanisms of mild anxiety
■Sleeping
■Yawning
■Eating
■Drinking
■Physical exercise
■Daydreaming
■Smoking
■Laughing
■Crying
■Cursing
■Pacing
■Nail biting
■Foot swinging
■Finger tapping
■Fidgeting
■Talking to someone with whom one feels comfortable
Mild anxiety characteristics
Heightened perception (e.g., noises may seem louder; details within the environment are clearer)
Increased awareness
Increased alertness
Learning is enhanced
Restlessness Irritability
May remain superficial with others
Rarely experienced as distressful
Motivation is increased
Moderate anxiety characteristic
Moderate
Reduction in perceptual field
Reduced alertness to environmental events (e.g., someone talking may not be heard; part of the room may not be noticed)
Learning still occurs but not at optimal ability
Decreased attention span
Decreased ability to concentrate
Increased restlessness
Increased heart and respiration rates
Increased perspiration
Gastric discomfort
Increased muscular tension
Increase in speech rate, volume, and pitch
A feeling of discontent
May lead to a degree of impairment in interpersonal relationships as individual begins to focus on self and the need to relieve personal discomfort
Severe anxiety characteristics
Severe
Greatly diminished; only extraneous details are perceived, or fixation on a single detail may occur
May not take notice of an event even when attention is directed by another
Extremely limited attention span
Unable to concentrate or problem-solve
Effective learning cannot occur
Headaches
Dizziness
Nausea
Trembling
Insomnia
Palpitations
Tachycardia
Hyperventilation
Urinary frequency
Diarrhea
Feelings of dread, loathing, horror
Total focus on self and intense desire to relieve the anxiety
Panic anxiety characteristics
Panic
Unable to focus on even one detail within the environment
Misperceptions of the environment common (e.g., a perceived detail may be elaborated and out of proportion)
Learning cannot occur
Unable to concentrate
Unable to comprehend even simple directions
Dilated pupils
Labored breathing
Severe trembling
Sleeplessness
Palpitations
Diaphoresis and pallor
Muscular incoordination
Immobility or purposeless hyperactivity
Incoherence or inability to verbalize
Sense of impending doom
Terror
Bizarre behavior, including shouting, screaming, running about wildly, clinging to anyone or anything from which a sense of safety and security is derived
Hallucinations, delusions
Extreme withdrawal into self
Neurosis
Neuroses are psychiatric disturbances characterized by excessive anxiety that is expressed directly or altered through defense mechanisms. It appears as a symptom such as an obsession, compulsion, phobia, or sexual dysfunction. The following are common characteristics of people with neuroses:
■They are aware that they are experiencing distress.
■They are aware that their behaviors are maladaptive.
■They are unaware of any possible psychological causes of the distress.
■They feel helpless to change their situation.
■They experience no loss of contact with reality.
Anxiety disorder
Anxiety disorders: Disorders in which the characteristic features are symptoms of anxiety and avoidance behavior (e.g., phobias, panic disorder, generalized anxiety disorder, and separation anxiety disorder).
Somatic symptom disorder
Somatic symptom disorders: Disorders in which the characteristic features are physical symptoms for which there is no evident organic pathology. Psychological factors are judged to play a significant role in the onset, severity, exacerbation, or maintenance of the symptoms (e.g., somatic symptom disorder, illness anxiety disorder, conversion disorder, and factitious disorder).
Dissociative disorder
Dissociative disorders: Disorders in which the characteristic feature is a disruption in the usually integrated functions of consciousness, memory, identity, or perception of the environment (e.g., dissociative amnesia, dissociative identity disorder, and depersonalization-derealization disorder).
Compensation
COMPENSATION
Covering up a real or perceived weakness by emphasizing a trait one considers more desirable
Example:
A physically disabled boy is unable to participate in football, so he compensates by becoming a great scholar.
Rationalization
RATIONALIZATION
Attempting to make excuses or formulate logical reasons to justify unacceptable feelings or behaviors
Example:
A patient tells the rehab nurse, “I drink because it’s the only way I can deal with my bad marriage and my worse job.”
Denial
DENIAL
Refusing to acknowledge the existence of a real situation or the feelings associated with it
Example
A woman drinks alcohol every day and cannot stop, failing to acknowledge that she has a problem.
Reaction formation
REACTION FORMATION
Preventing unacceptable or undesirable thoughts or behaviors from being expressed by exaggerating opposite thoughts or types of behaviors
A student hates nursing and only attended nursing school to please her parents. During career day, she speaks to prospective students about the excellence of nursing as a career.