Ch. 13: Biopsychosocial Challenges of Middle Adulthood Flashcards
Skeletal Maturity
Point at which bone mass is greatest and the skeleton is at peak development, occurs around 18 for women and 20 in men.
Osteoporosis
Disease in which bones become porous and extremely easy to break
Dual-Energy X-Ray Absorbtiometry (DXA) Test
Test of bone mineral density (BMD) at the hip and the spine
Selective Estrogen Receptor Modulators (SERMs)
Compounds that are not estrogens, but have estrogen-like effects on some tissues and estrogen-blocking effects on other tissues (Related to osteoporosis treatment)
Osteoarthritis
Most common form of arthritis, a disease marked by gradual onset of bone damage with progression of pain and disability together with minor signs of inflammation from wear and tear
Rheumatoid Arthritis
More destructive disease of the joints that develops slowly; it typically affects different joints and causes different types of pain than osteoarthritis
Climacteric
biological process during which women pass from their reproductive to nonreproductive years
Perimenopause
Individually varying time of transition from regular menstruation
Menopausal Hormone Therapy (MHT)
women take low doses of estrogen, which is often combined with progestin (a synthetic form of progesterone)
Stress and coping paradigm
Framework that view stress not as an environmental stimulus or as a response, but as the interaction of a thinking person and an event
Three Types of Appraisals of Stress: Primary, Secondary, and Reappraisal
Primary Appraisal: Categorizes events into three groups based on the significance they have for our well-being: irrelevant, benign/positive, or stressful
Secondary Appraisal: evaluates our perceived ability to cope with harm, threat, or challenge
Reappraisal: Process of making a new primary or secondary appraisal resulting from changes in the situation
Problem-Focused Coping
Attempts to tackle the problem head-on
Emotion-focused Coping
dealing with one’s feelings about a stressful event
Mindfulness-Based Stress Reduction
Being aware and nonjudgmental of whatever is happening in the moment
Practical Intelligence
Broad range of skills related to how individuals shape, select, or adapt to their physical and social environments