Cddling Flashcards
Heart brain interaction
emotional states and our heart rhythms. When we have negative emotions (such as anger and fear), our heart rhythms become erratic and disorganized. In contrast, positive emotions (love and joy, for instance) produce highly ordered, coherent patterns that HeartMath researchers refer to as heart coherence.
Brain wave and heart vibration
Only when subjects held both heightened emotions and clear objectives in alignment were they able to produce the intended effect. An intentional thought needs an energizer, a catalyst—and that energy is an elevated emotion. Heart and mind working together. Feelings and thoughts unified into a state of being. If a state of being can wind and unwind strands of DNA in two minutes, what does this say about our ability to create reality? What the HeartMath experiment demonstrates is that the quantum field doesn’t respond simply to our wishes—our emotional requests. It doesn’t just respond to our aims—our thoughts. It only responds when those two are aligned or coherent—that is, when they are broadcasting the same signal. When we combine an elevated emotion with an open heart and a conscious intention with clear thought, we signal the field to respond in amazing ways. The quantum field responds not to what we want; it responds to who we are being.
To change your life is to change your energy—to make an elemental change in your mind and emotions.
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Beyond space time energy matter thinking feeling
that how you think and how you feel create a state of being. I want you to understand that when I use the terms state of being and state of mind, your physical body is a part of that state. In fact, as you will see later on, many people exist in a state in which the body has “become” the mind, when they are ruled almost exclusively by the body and how it feels. So when I talk about the observer having an effect, it is not just the brain that is at work influencing matter, but the body as well. It is your state of being (when mind and body are one), as an observer, which has effects on the external world.
usual” future. Isn’t it ironic that to influence your reality (environment), heal your body, or change some event in your future (time), you have to completely let go of your external world (no thing), you have to release your awareness of your body (no body) … you have to lose track of time (no time)—in effect, you have to become pure consciousness. Do that, and you have dominion over the environment, your body, and time. (I affectionately call these the Big Three.) And since the subatomic world of the field is made purely of consciousness, you cannot enter any other way than via pure consciousness yourself. You cannot walk through the door into the quantum field as a “somebody”; you must enter as a “no body.”
usual” future. Isn’t it ironic that to influence your reality (environment), heal your body, or change some event in your future (time), you have to completely let go of your external world (no thing), you have to release your awareness of your body (no body) … you have to lose track of time (no time)—in effect, you have to become pure consciousness. Do that, and you have dominion over the environment, your body, and time. (I affectionately call these the Big Three.) And since the subatomic world of the field is made purely of consciousness, you cannot enter any other way than via pure consciousness yourself. You cannot walk through the door into the quantum field as a “somebody”; you must enter as a “no body.”
Expeience it physical and emotionally
Physically and emotionally
Feel into it as you’re aware of it
Not identifying with thoughts or thinking.
Body or body movement
Effort or holding on resisting holding off
D
Felt sense = identification with
Identification with.
Head
Heart
Adrenal glands
Body
All
Let go of identification with thought and thinking
Body and body feeling
Adrenal glands heart and head
Allow all experiences of them to exist in any way
Even allow resisting of resisting to exist
Out of personal mind
Universal mind
And attentional mind
As self
The emotional body
The mental body
The physical body
The vital body
The knowledge body.
Body Emotion is body sensations
Emotions are in your body
Body Knowledge is in your adrenal gland
Body Thinking is in your third eye your forehead
In your mind = beta ->
Out of your mind and in your body = alpha ->
Out of your mind and out of your body = theta ->
All energy = gamma
Stillness = beyond gamma
Stage 2: After Integration, The Centerpoint At this stage, you no longer think in linear terms, with your soul “above” your body, your body “below” your mind, or people outside you, “over there.” Your position is not so relational. You are stable, always in the center of a field of consciousness- and- energy, which you now experience as existing spherically around you in all directions. What you’re aware of in any given moment is inside the sphere with you, and there is nothing beyond the sphere. In many metaphysical and spiritual traditions, there is a special spot in the center of the brain, often identified as the pineal gland or the root of the third eye , that is considered to be the centerpoint of consciousness and higher vision in the body. It is a connecting link between the physical and nonphysical worlds, and has played an integral role through the ages in developing intuitive abilities. The pineal gland manufactures melatonin, controls the various biorhythms of the body, and is activated by light ! It may indeed be the intersection point of your vertical and horizontal brain- flows, and with the right kind and amount of attention it may help you leap to a new level of consciousness. When you achieve integration of your brain, you may suddenly feel energy and light radiating from this spot, as though it’s a tiny white hole through which the diamond light of your soul enters the physical world. You can also intentionally focus your attention on this powerful centerpoint and activate it with the principles of neuroplasticity. By doing this regularly, perhaps as part of a meditation practice, you can increase the frequency of your consciousness and accelerate the integration of your brain functioning.
Stage 3: After the Centerpoint, Multiple Centerpoints The centerpoint in your head lets you perceive yourself as a soul with higher consciousness. Looking out from here, you can sense thoughts and wisdom radiating from you in all directions. After that, another shift spontaneously occurs: your point of view moves via resonance to another important center— your heart. Your viewpoint has descended a bit further into the physical world, and you now know yourself as a soul with enlightened sensitivity and feeling. You can look out from this vantage point and feel consciousness- and- energy radiating in all directions, producing the experience of love, compassion, and empathic communion. It’s not uncommon then to shift even further down in the body via resonance and feel the centerpoint at the base of the tailbone— where mystics say the serpent of the kundalini energy is coiled. This centerpoint gives you the experience of being physical, of understanding all animals and forms of life on earth. If you look out from this vantage point and feel consciousness- and- energy radiating in all directions, you’re likely to understand the vastness of the vital force itself. Now an amazing thing happens. You suddenly feel yourself in the center— as the center— of everything and anything . This is the beginning of holographic perception. You gain a different sense of self: you are the centerpoint of the entire unified field of consciousness- and- energy, no matter what position you take, no matter where you go, and you can always know the whole. In other words, the center of anything is the center of everything . You might then experiment with being in the center of anything so you can know the world from other perspectives. You aren’t limited to just one center but have access to multiple centerpoints and endless ways to understand reality. Having multiple centerpoints allows you to experience yourself as the soul focused in the center of higher vision in the brain, in the center of love in the heart, in the center of vital force at the tailbone, and in the center of each organ, each chakra, and each cell— they are all points of view and frequencies of perception for your soul. And each reveals its own kind of understanding. You can be the whole body as a unified brain center, and you can be the centerpoint in the middle of the earth, knowing yourself as a global mind.
