CBT for Schizophrenia Flashcards
What is CBT?
It is a therapy that helps combine cognitive and behavourist aspects by challenging distorted thinking and training patients to use more adaptive behaviours
What 3 underlying assumptions is CBT based on?
- Patients respond to their own interpretation of life rather than what is actually the case
- Thoughts, feelings and behaviour affect each other
- To recover, thoughts, feelings and beliefs must be challenged
Why is CBT sometimes used instead of drug treatment?
Drugs do not address all the symptoms, particularly negative symptoms and do not work for everybody
How does CBT help with cognitive symptoms?
It helps regain the ability to concentrate, to understand information and to make decisions properly
What does CBT do instead of cure the disorder?
It helps sufferers focus on their thinking and to understand and cope with the symptoms
What does the CBT process involve?
Meeting with a therapist for one to one sessions weekly for 2-20 weeks and building a rapport in order to be educated on the disorder and to challenge unhelpful thoughts
What is belief modification, a main focus of cbt?
Where delusional thinking is challenged directly and there is testing against reality
What is focusing and reattribution, another focus of CBT?
It looks as auitory hallucinations to reduce the frequency of the voices and the distress they bring. They look at what the voice looks and sounds like and the patient records what is said for homework
What is the aim of fosing and reattribution?
For the therapist to show that the voices are self generated
What is normalising, a key focus of cbt?
De stigmatising the psychotic experience and looking at the experience rationally, relaxation techniques are also discussed and alternative explanations are offered
What is step 1 of CBT?
- Agreeing on treatment goals
- Trying to normalise and de stigmatise
- Establishing a good relationship/rapport
- Understanding CBT
What is step 2 of CBT?
- Teaching coping strategies for stress
- Improving daily living skills
- Exploring previous interests that could be regained
- Taught to identify stress triggers
What is step 3 of CBT?
- Helping the client to identify habitual stressors
- Training on replacing automatic negative thoughts
- Hallucinations and delusions are recognised as stress responses
- Role play
- Forming a sense of self, more than just the disorder
What is step 4 of CBT?
- Plans to maintain treatment gains
- Identifying early warning signs of stressors
- Agreeing on what do to in an emergancy situation
- Transition plan formed on reducing sessons
How does Zimmerman et al (2005) support CBT?
It was showed that CBT can be useful alongside drug therapy in the acute phase of schizophrenia