Cardiac Rehab Flashcards
Phase one:
Inpatient Rehab (acute)
Goals
Activities:
Exercise Guidelines
Usually < 1 week for an uncomplicated MI
Exercise:
- 2-3 METs initially to 3-5 METs by discharge
- short exercise sessions 2-3x/day
- ETT may determine functional capacity prior d/c
Goals:
- family and patient education
- provide medical surveillance and prevent deconditioning
Activities:
- self care (ADLs require 5 METS)
- selected arm/leg AROM
- very light weights
- independent transfers
- bedside sitting w/ progression to supervised ambulation and stairs at discharge
Phase Two: Outpatient Rehab or Home
(subacute)
Begins 1-2 weeks after infarct/surgery, up to 3 mo
- Exercise:
- 3-4 sessions/week
- 30-60 min w/ 5-10 min warm/cool down
- discharge at 9 METs
- Goals:
- < 50% funx capacity/return to activities
- modify lifestyle to decrease risk factors
- begin low level conditioning
- Activities:
- independent self-care at home
- walk-jog or step aerobics program
- activities between 4-9 METs
Cardiac Rehab Phase Three: Community Exercise
_ 3-6 mo after incident and 12 wks long._
- Exercise:
- _progress supervised to self-regulation _
- progress to _50-80% of functional capacity _
- 3-4 x/wk, 45 min/session
- Goals:
- individualized training program
- long term commitment to risk factor modification
- Activities:
- must be at 5 MET level to begin program
- aerobic exercise
- low level resistance
- relaxation training
Termination from Inpatient exercise session & criteria that further diagnostic evaluation and changes in program are indicated
- pt not tolerating level of activity prescribed
- fatigue, light headed, confusion, ataxia, pallor, dyspnea, nausea, or onset of angina
- _ST displacement (2mm) _
- Ventricular tachycardia
- >3 PVCs consecutive
- Drop of SBP >20mmHg
- SBP > 220 mmHg
- DBP > 110 mmHG
CPR Summary (adult)
- ACTIVATE EMERGENCY RESPONSE SYSTEM
- get AED
- perfom compressions immediately
- (5 cycles, 2 min), open airway
- follow AED instructions
- Restore breathing/circulation
- 30 compressions per 2 breaths (100 /min)
- compression depth 1.5-2 inches **(1/3 chest in children) **
Absolute Contraindications for Inpatient/Outpatient Cardiac Rehab
- acute MI (within 2 days)
- unstable angina not previously stabilized
- uncontrolled arrhythmias causing sx or hemodynamic compromise
- acute PE or pulmonary infarction
- acute myocarditis or pericarditis
- acute aortic dissection
Relative Contraindications for Inpatient Cardiac Rehab
- Left main coronary stenosis
- moderate stenotic valve disease
- electrolyte abnormalities
- severe arterial hypertension
- tachy/brady arrhythmias
- hypertonic cardiomyopathy and other forms of outflow tract obstruction
- mental or physical impairment leading to inability to exercise adequately
- high degree AV block
Cardiac Rehab and Resistance Exercise
- improve strength/funx endurance
- decrease cardiac demands during activities
Patient criteria
- Post MI: must remain under 70% max HR or 5 METs for 6 weeks
- Post op cardiac: UE resistance 6 wks
- Post op Catheter: Avoid UE resist 3 weeks
Exercise:
- _percieved exertion 11-13 _
- 50% or more of 1RM
Goals Throughout Cardiac Rehab
independept self care
psychological recovery
risk factor modification