Cardiac Rehab Flashcards

1
Q

Phase one:

Inpatient Rehab (acute)

Goals

Activities:

Exercise Guidelines

A

Usually < 1 week for an uncomplicated MI

Exercise:

  • 2-3 METs initially to 3-5 METs by discharge
  • short exercise sessions 2-3x/day
  • ETT may determine functional capacity prior d/c

Goals:

  • family and patient education
  • provide medical surveillance and prevent deconditioning

Activities:

  • self care (ADLs require 5 METS)
  • selected arm/leg AROM
  • very light weights
  • independent transfers
  • bedside sitting w/ progression to supervised ambulation and stairs at discharge
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2
Q

Phase Two: Outpatient Rehab or Home

(subacute)

A

Begins 1-2 weeks after infarct/surgery, up to 3 mo

  • Exercise:
    • 3-4 sessions/week
    • 30-60 min w/ 5-10 min warm/cool down
    • discharge at 9 METs
  • Goals:
    • < 50% funx capacity/return to activities
    • modify lifestyle to decrease risk factors
    • begin low level conditioning
  • Activities:
    • independent self-care at home
    • walk-jog or step aerobics program
    • activities between 4-9 METs
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3
Q

Cardiac Rehab Phase Three: Community Exercise

A

_ 3-6 mo after incident and 12 wks long._

  • Exercise:
    • _progress supervised to self-regulation _
    • progress to _50-80% of functional capacity _
    • 3-4 x/wk, 45 min/session
  • Goals:
    • individualized training program
    • long term commitment to risk factor modification
  • Activities:
    • must be at 5 MET level to begin program
    • aerobic exercise
    • low level resistance
    • relaxation training
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4
Q

Termination from Inpatient exercise session & criteria that further diagnostic evaluation and changes in program are indicated

A
  • pt not tolerating level of activity prescribed
  • fatigue, light headed, confusion, ataxia, pallor, dyspnea, nausea, or onset of angina
  • _ST displacement (2mm) _
  • Ventricular tachycardia
  • >3 PVCs consecutive
  • Drop of SBP >20mmHg
  • SBP > 220 mmHg
  • DBP > 110 mmHG
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5
Q

CPR Summary (adult)

A
  • ACTIVATE EMERGENCY RESPONSE SYSTEM
  • get AED
  • perfom compressions immediately
    • (5 cycles, 2 min), open airway
  • follow AED instructions
  • Restore breathing/circulation
    • 30 compressions per 2 breaths (100 /min)
    • compression depth 1.5-2 inches **(1/3 chest in children) **
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6
Q

Absolute Contraindications for Inpatient/Outpatient Cardiac Rehab

A
  • acute MI (within 2 days)
  • unstable angina not previously stabilized
  • uncontrolled arrhythmias causing sx or hemodynamic compromise
  • acute PE or pulmonary infarction
  • acute myocarditis or pericarditis
  • acute aortic dissection
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7
Q

Relative Contraindications for Inpatient Cardiac Rehab

A
  • Left main coronary stenosis
  • moderate stenotic valve disease
  • electrolyte abnormalities
  • severe arterial hypertension
  • tachy/brady arrhythmias
  • hypertonic cardiomyopathy and other forms of outflow tract obstruction
  • mental or physical impairment leading to inability to exercise adequately
  • high degree AV block
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8
Q

Cardiac Rehab and Resistance Exercise

A
  • improve strength/funx endurance
  • decrease cardiac demands during activities

Patient criteria

  • Post MI: must remain under 70% max HR or 5 METs for 6 weeks
  • Post op cardiac: UE resistance 6 wks
  • Post op Catheter: Avoid UE resist 3 weeks

Exercise:

  • _percieved exertion 11-13 _
  • 50% or more of 1RM
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9
Q

Goals Throughout Cardiac Rehab

A

independept self care

psychological recovery

risk factor modification

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