Carbohydrates. Flashcards

1
Q

What are the functions of carbohydrates?

A

Carbohydrate is am important source of energy and its acts as a ‘protein sparer’ so that protein can be used for its primary functions.

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2
Q

Carbohydrates are made up of the following elements:

A

• Carbon (C).
• Hydrogen (H).
• Oxygen (O).

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3
Q

Carbohydrates are classified into 3 sections:

A

• Monosaccharides.
• Disaccharides.
• Polysaccharides.

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4
Q

What is the other name for monosaccharides?

A

• These are also known as ‘’simple sugars.’’

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5
Q

Give the three objectives of monosaccharides in terms of their:
• base unit.
• solubility.
• sweetness.

A

• They are the base unit on which all other carbohydrates are built.
• They are soluble in water.
• They vary in sweetness.

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6
Q

There are 3 main monosaccharides:

A

• Glucose.
• Fructose.
• Galactose.

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7
Q

Give two objectives on fructose regarding its other name and where it is found.

A

• Found in fruit, fruit juices, and honey.
• Also known as ‘’fruit sugar.’’

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8
Q

Where is galactose found and what does it form?

A

• Found in milk and forms part of the milk sugar, lactose.

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9
Q

Give the three objectives of glucose in terms of :
• what they provide.
• in the body.
• where it’s found.
• what form it can be found in.

A

• Provides a fast source of energy
• All carbohydrates are converted to glucose in the body
• It is found in ripe fruits and some vegetables
• It also comes in tablet, powder or liquid form

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10
Q

Give the three objectives of disaccharides in terms of their:
• another name.
• composition.
• specific composition.
• solubility.

A

• These are also known as ‘double sugars.”

• They are composed of two monosaccharide units joined together.

• Of the two monosaccharides joint together one is always glucose.

• They are soluble in water.

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11
Q

There are 3 main disaccharides:

A

• Sucrose.
• Lactose.
• Maltose.

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12
Q

What is the formation of sucrose?

A

Formed from one unit glucose and one unit fructose.

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13
Q

How is sucrose obtained?

A

Its obtained by refining sugar cane or beet.

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14
Q

What form does sucrose come in?

A

Comes in table form.

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15
Q

How is lactose formed?

A

Formed from one unit glucose and one unit galactose.

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16
Q

Where is lactose found?

A

It is found in milk.

17
Q

Is lactose as sweet as sucrose?

A

It is not as sweet as sucrose.

18
Q

What is another name for maltose?

A

Sometimes known as ‘malt sugar’.

19
Q

How is maltose formed?

A

It is formed from two units of glucose.

20
Q

Where is maltose found?

A

Found in cereals e.g. barley.

21
Q

Polysaccharides are formed from many monosaccharides joined together. There are five main polysaccharides:

A

• Starch.
• Dextrin.
• Pectin.
• Glycogen.
• NSP (Non-Starch Polysaccharide).

22
Q

Why is NSP important for your body?

A

They are important for removing waste from the body.

23
Q

What does NSP include and make up?

A

They include cellulose, pectin and make up what we know as dietary fibre.

24
Q

What type of carbohydrate is NSP?

A

They are indigestible carbohydrates.

25
Q

Where is starch found?

A

Found in root vegetables, cereals and pulses.

26
Q

When is dextrin formed?

A

Formed when foods containing starch e.g. bread are baked or toasted.

27
Q

What does dextrin form part of and what is it more soluble than?

A

Forms part of the crust on foods and is more soluble than starch.

28
Q

What is pectin and what is it formed by?

A

Pectin is a complex polysaccharide formed by some plants e.g. plum, apples in their fruits and roots.

29
Q

What does pectin form in water and what is it used in?

A

It forms a gel in water and the gel is used in jam making to make it set.

30
Q

When is glycogen formed?

A

Formed after digestion.

31
Q

Why is glucose converted to glycogen in the body?

A

To ensure that the body has reserve energy that can be quickly used, some glucose is converted to glycogen for temporary storage in the liver and muscles.

32
Q

When energy is required what is glycogen converted to?

A

When energy is required it is converted to glucose.

33
Q

What happens when someone eats more carbohydrates than the body requires?

A

If someone eats more carbohydrates than the body requires, the excess is converted into fat and stored under the skin. This is one of the major causes of obesity.

34
Q

What happens to sugar in dry heat?

A

Dry heat : the sugar first melts, caramelises and then burns leaving a black residue.

35
Q

What happens to sugar in wet heat?

A

Wet heat: the sugar first dissolves, then becomes a syrup which caramelizes and finally burns when the water has evaporated.

36
Q

What happens to starch in dry heat?

A

Dry heat: starch changes to dextrin.

37
Q

What happens to starch in wet heat?

A

Wet heat: starch grains soften, then absorb water and swell, causing some to rupture. The starch then dissolves to form a paste.