Burning foods Flashcards

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1
Q

WHat is BMI

A

Used by health officials to gauge a persons health in relation to their weight

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2
Q

How is it calculated

A

BMI = Weight (kg)

Height2 (m)

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3
Q

WHat are some figures

A
<20			Underweight
			20-25			Ideal
			25-30			Overweight
			>30			Clinically obese
			>40			Extremely obese
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4
Q

Problem with BMI

A

Not a direct measurement of fat – e.g. if you have a high muscle mass

Ethnicity
BMI of 23: Asians with a BMI score of 23 or more are at increased risk of developing type 2 diabetes.
BMI of 27.5: Asians with a BMI of 27.5 or more are at high risk of developing type 2 diabetes. (NHS Choices)

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