Block 3: Muscular System - Muscle Actions Flashcards

1
Q

Pronator Teres

A

rotation & flexion of the forearm

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2
Q

Brachioradialis

A

flexion of the forearm

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3
Q

Flexor Carpi Ulnaris

A

flexion of the hand

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4
Q

Flexor Carpi Radialis

A

flexion of the hand

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5
Q

Flexor Digitorum Superficialils

A

flexion of the hand

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6
Q

Flexor Digitorum Profundus

A

flexion of the hand

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7
Q

Palmaris Longus

A

flexion of the hand

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8
Q

Extensor Pollicis Brevis

A

extension of digit 1 (hand)

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9
Q

Abductor Pollicis Longus

A

abduction of digit 1 (hand)

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10
Q

Extensor Digitorum

A

extension of digits 2-4 (hand)

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11
Q

Extensor Digiti Minimi

A

extension of digit 5 (hand)

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12
Q

Extensor Carpi Ulnaris

A

extension of the hand

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13
Q

Extensor Carpi Radialis Longus

A

extension of the hand

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14
Q

Extensor Carpi Radialis Brevis

A

extension of the hand

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15
Q

Biceps Brachii

A

flexion & rotation of the forearm
flexion of the arm

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16
Q

Brachialis

A

flexion of the forearm

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17
Q

Triceps Brachii

A

extension of the forearm
extension of the arm

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18
Q

Pectoralis Major

A

flexion, adduction, & medial rotation of the arm

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19
Q

Anterior Deltoid Fibers

A

flexion & medial rotation of the arm

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20
Q

Middle Deltoid Fibers

A

abduction of the arm

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21
Q

Posterior Deltoid Fibers

A

extension & lateral rotation of the arm

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22
Q

Supraspinatus

A

abduction of the arm

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23
Q

Infraspinatus

A

adduction & lateral rotation of the arm

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24
Q

Teres Major

A

extension, adduction, & medial rotation of the arm

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25
Q

Teres Minor

A

extension & lateral rotation of the arm

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26
Q

Subscapularis

A

medial rotation of the arm

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27
Q

Latissimus Dorsi

A

adduction, extension, & medial rotation of the arm

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28
Q

Rhomboid Major

A

adduction, elevation, and inferior rotation of the scapula

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29
Q

Rhomboid Minor

A

adduction, elevation, and inferior rotation of the scapula

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30
Q

Superior Trapezius Fibers

A

elevation of the scapula
elevation of the clavicle
extension of the head

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31
Q

Middle Trapezius Fibers

A

adduction of the scapula

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32
Q

Inferior Trapezius Fibers

A

depression of the scapula

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33
Q

Levator Scapulae

A

elevation of the scapula

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34
Q

Pectoralis Minor

A

depression and protraction of the scapula

35
Q

Serratus Anterior

A

abduction & superior rotation of the scapula

36
Q

Rectus Abdominus

A

compression of the abdomen

37
Q

Transverse Abdominus

A

compression of the abdomen

38
Q

Internal Oblique

A

compression of the abdomen

39
Q

External Oblique

A

compression of the abdomen

40
Q

Erector Spinae (contraction of one side)

A

lateral flexion and rotation of the vertebral column

41
Q

Erector Spinae (contraction on both sides)

A

extension of the vertebral column

42
Q

External Intercostals

A

pull ribs upwards and together
- forced inspiration
- between ribs

43
Q

Internal Intercostals

A

pull ribs downwards and together
- forced expiration
- between cartilage

44
Q

Diaphragm

A

contracts downward
- increases dimensions of the thoracic cavity

45
Q

Platysma

A

depression of the lower lip
depression of the mandible

46
Q

Sternocleidomastoid (contraction of one side)

A

rotation of the head

47
Q

Sternocleidomastoid (contraction of both sides)

A

flexion of the head

48
Q

Temporalis

A

elevation & retraction of the mandible

49
Q

Masseter

A

elevation & retraction of the mandible

50
Q

Orbicularis Oculi

A

closes each eye

51
Q

Zygomatic Minor

A

elevation of the lip
- exposes upper teeth

52
Q

Zygomatic Major

A

pulls corners of the mouth superiorly

53
Q

Occipitalis

A

draws scalp posteriorly

54
Q

Frontalis

A

raises eyebrows

55
Q

Orbicularis Oris

A

puckers mouth

56
Q

Psoas Major

A

flexion of the thigh

57
Q

Illiacus

A

flexion of the thigh

58
Q

Gluteus Minimus

A

abduction & medial rotation of the thigh

59
Q

Gluteus Medius

A

abduction & medial rotation of the thigh

60
Q

Gluteus Maximus

A

extension & lateral rotation of the thigh

61
Q

Piriformis

A

abduction & lateral rotation of the thigh

62
Q

Tensor Fascia Latae

A

flexion & abduction of the thigh

63
Q

Adductor Magnus

A

adduction & medial rotation of the thigh

64
Q

Adductor Longus

A

adduction, flexion, & medial rotation of the thigh

65
Q

Gracilis

A

adduction of the thigh
flexion of the leg

66
Q

Adductor Brevis

A

adduction, flexion, & medial rotation of the thigh

67
Q

Sartorius

A

flexion of the leg
flexion & lateral rotation of the thigh

68
Q

Rectus Femoris

A

extension of the leg
flexion of the thigh

69
Q

Vastus Medialis

A

extension of the leg

70
Q

Vastus Intermedius

A

extension of the leg

71
Q

Vastus Lateralis

A

extension of the leg

72
Q

Semitendinosus

A

flexion of the leg
extension of the thigh

73
Q

Semimembranosus

A

flexion of the leg
extension of the thigh

74
Q

Biceps Femoris

A

flexion of the leg
extension of the thigh

75
Q

Gastrocnemius

A

flexion of the leg
plantar flexion of the foot

76
Q

Soleus

A

plantar flexion of the foot

77
Q

Tibialis Anterior

A

dorsiflexion and inversion of the foot

78
Q

Tibialis Posterior

A

inversion & plantar flexion of the foot

79
Q

Fibularis Longus

A

eversion & plantar flexion of the foot

80
Q

Fibularis Brevis

A

eversion & plantar flexion of the foot

81
Q

Extensor Digitorum Longus

A

dorsiflexion of the foot
extension of digits 2-5 (foot)

82
Q

Flexor Hallucis Longus

A

plantar flexion of the foot
flexion of digit 1 (foot)

83
Q

Flexor Digitorum Longus

A

plantar flexion of the foot
flexion of digits 2-5 (foot)