Biopsychology- Infradian and Ultradian rhythms Flashcards
Infradian rhythm definition
Type of biological rhythm with frequency of less than one cycle in 24 hours
Example of Infradian rhythm
Menstrual cycle
What exogenous factors affect menstural cycle
Stress, diet, light
A03- research support for Infradian rhythms (R)
Reinburg (1967)
-woman 3 months in cave
-small light from lamp
-days lengthened to 24.9 hrs
-mensural cycle shortened to 25.7 days
-light is important factor in determining Infradian cycles
Counter argument for Reinburg
-lacks population validity (1 person)
-lacks generalisability
-varies between people, not everyone is the same
-focused on males (would affected in same way?)
A03- research support for Infradian rhythms (M)
McClintok
-pheromones collected from 9 women different stages of menstrual cycle
-cotton pads in armpit then alcohol and frozen
-rubbed on upper lip of other ppts
-68% women experienced changes to their cycle which bought them closer to the odour donor
-suggests synchronisation of menstrual cycles can be affected my pheromones, exogenous factor
Counter argument for McClintok
Lack validity
- unable to control other factors eg. Stress, diet
-lack of control of extraneous variables; cause and effect hard
- confounding factor- natural variation with amount of time females spend together
Ultradian rhythms definition
Lasts longer than 24 hours can be found in pattern of human sleep
What are the stages of sleep
Stage 1: very short, theta waves, nodding off
Stage 2: 20 mins, sleep spindles, easily woken
Stage 3: 15 minutes, brain waves slow, delta waves deep sleep
Stage 4: 40 minutes, delta waves, heart rate, blood pressure fall, low temp, growth hormones released
Then…
Go back through 3 and 2
Then…
Stage 5: REM sleep: very active, brain activity like awake, dreams, muscles temporality paralysed, heart rate increases etc
Go back through 4,3,2
Wake up
A03- research support for ultradian rhythms
Dement and Kleitman
-monitored sleep patterns 9 ppts
-recorded on EEG
-woken by doorbell, asked to describe dream then sleep again
-either woken in REM or nREM sleep
-described dreams more in REM sleep than nREM sleep
-woken in nREM returned to nREM but woken in REM didn’t return to dream till next REM
-SUPPORTS IDEA STAGES BEING CYCLICAL IN NATURE
Counter point for Dement and Kleitman
Many ppts didn’t report dreams in REM, some reported outside of REM sleep
- goes against idea rem sleep associated with dreams, not everyone having same experience, individual differences when dreaming
A03- mythological issues with Ultradian rhythms study of slee
-sleep labs using EEG- electrodes and hooked up to monitor
-will disrupts normal sleeping patterns
-may lack validity