Biomechanics Flashcards
Force
A push or pull
Force equation
Force = Mass x Acceleration
Friction
Occurs when two forces come together
Force affect objects in 2 ways
- Change the shape of the object (stretch, squash, twist)
- Move the object (start moving, speeds up, change direction)
Air and water resistance
When an object travels through air or water (or
gas/fluid) it will experience drag force
Drag force
Opposes direction of object – slows it down
Gravitational force
Force of attraction between two bodies or objects
-Acceleration due to gravity is 9.8 m/s²
Mass
The amount of matter an object is made up of
Weight
the force that is exerted on the body by gravity
Weight equation
Weight = mass x gravity
Inertia
The tendency for a body to resist a change in its state of
motion (rest or moving)
Greater inertia = harder to stop
Amount of inertia is related to its mass
Momentum
The amount of motion an object has and its resistance to changing that motion
Momentum equation
momentum = mass x velocity
Conservation of momentum
Total momentum of the system before the collision is equal to the total momentum after the collision
Summation of momentum
Any movement skill that involves multiple joints requires summation of momentum from the beginning to the end
- By coordinating all body segments that are involved inthe movement – you are able to generate maximum
velocity
- momentum generated in sequential order
-Body parts closest to the centre of gravity to those further away
- Ideally we want maximum velocity at impact or release
Impulse
Equal to the change in momentum of an object
Impulse equation
Impulse = force x time
Newtons first law of motion (Law of inertia)
A body will remain at rest or in uniform motion in a
straight line unless acted upon by an external force
Newtons second law of motion (Law of acceleration)
A force applied to an object will produce a change in
motion (acceleration) in the direction of the applied force
that is directly proportional to the size of the force
Newtons third law of motion (Law of action-reaction)
For every action there is an equal and opposite reaction
Moment of inertia
For every action there is an equal and opposite reaction
Moment of inertia equation
Moment of inertia = mass x radius squared
First law of angular motion
The angular momentum of a body remains constant unless acted upon by an external torque