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A-level PE > Benefits Of Sport > Flashcards

Benefits Of Sport Flashcards

1
Q

Physical benefits

A

Weight loss
Improved posture
Improved body shape

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2
Q

Mental benefits

A

Boost mood
Improved sleep patterns
Release seretonin/endorphins

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3
Q

Social benefits

A

Improved confidence
Meet new people
Positive use of free time

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4
Q

Why do governments want increased participation

A

Less stress in the NHS

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A-level PE (21 decks)

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