BECOMING A RESEARCHER Flashcards

1
Q

Define research integrity

A

conducting research in ways allowing others to trust/ have confidence in methods and final result

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2
Q

when researching what 2 things do u have to get a balance between

A

ethics and integrity

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3
Q

Where can ethical issues arrive

A
research questions
research designs
number of participants
researcher experience
risk to participants
recruitment
respecting confidentiality
publication of results
informed consent
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4
Q

What does research have to pass in order to be published

A
Do research
HaSS (human and social science)
STEM (science, tech, engineering, maths)
Research integrity comittee
Research comittee
Council
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5
Q

What are the 4 values in research

A

honesty
accuracy
efficiency
objectivity

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6
Q

define honesty

A

convey info truthfully

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7
Q

define accuracy

A

report findings precisely, take care to avoid errors

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8
Q

define efficiency

A

use resources wisely, avoid waste

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9
Q

define objectivity

A

let facts speak for themselves, avoiding bias

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10
Q

What is the scientific process

A
Make observations
Think of interesting questions
Formula/ hypothesis
Develop testable predictions
Gather data to test predictions
Refine/ alter/ reject hypothesis
Develop general theory
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11
Q

Hierachy of evidence highest to lowest

A
Randomised control trials
Cohort studies
Case control studies
Cross sectional studies/ surveys
Case reports, case studies
Mechanistic studies
Editorials/ expert opinion
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12
Q

Which one in hierarchy of evidence has highest quality of evidence

A

Randomised control trials

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13
Q

Which one in hierarchy of evidence has lowest quality of evidence

A

Editorials/ expert opinion

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14
Q

Which one in hierarchy of evidence has highest risk of bias

A

editorials/ expert opinion

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15
Q

Which one in hierarchy of evidence has lowest risk of bias

A

randomised control trials

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16
Q

What is the format of a peer reviewed research paper

A
Abstract
Introduction
Methods
Results
Discussion
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17
Q

What is an abstract

A

Structured with strict word limit

200-300

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18
Q

What is included in an introduction

A

why was it done?

what’s it adressing?

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19
Q

What is included in method

A

how was study conducted

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20
Q

what is included in results

A

what was found

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21
Q

What is included in discussion

A

Includes comparison of study conducted to existing studies/ literature
Strengths/ limitations
Implications for further research

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22
Q

why are research designs important

A

provide a frame work of methods and techniques, therefore conduct the study in a logical manor

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23
Q

What is descriptive research

A

what’s going on

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24
Q

What is explanatory/ mechanistic research

A

why is it going on

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25
What are observational studies
No intervention made | Provides info on occasions/ relationships between exposure and event
26
What are experimental studies
Involves an intervention | Allows determination for cause and effect
27
What is a cross sectional design
Asseses phenomenon at ONE point in time Measures sample ONCE Provides a snapshot at a given point in time Examines trends at societal level
28
What is a longitudinal design
Asseses phenomenon at several points in time Measures same sample over time Provides info on change in same people over time
29
What is a retrospective cohort design
Backward looking Examine data that already exists Tries to identify risk factors for particular conditions
30
What is a prospective cohort design
Forward looking | Watches for outcomes
31
What is a case control design
Usually retrospective Outcome measures before exposure People WITH OUTCOME are CASES People WITHOUT are CONTROLS
32
What is a randomised control design
Forward looking/ prospective Includes an intervention/ treatment Participants randomised into a control group or an intervention group Follow groups over time to determine any difference in outcomes
33
What is a quasi-experimental design
An intervention study that DOES NOT randomise participants DOES NOT have control group Therefore without control group you can't say with confidence that the intervention is what caused the results
34
What are feasibility studies
Research done before a main study to determine whether the methods are feasible and acceptable
35
What are pilot studies
A small scale study conducted prior to a large scale experiment to test and refine procedures
36
What are anthropometry questionnaires
QUANTITATIVE measurements important as representative diagnostic figures for obesity Height, weight, BMI, body circumference (was it, hip & limbs), skin fold thickness
37
What are demographic questionnaires
Any questions that aim to better understand the characteristics of am individual and how fit they are within a population eg- age, ethnicity, gender, occupation, income, education
38
What does PAR-Q stand for and what is it used for
Physical activity readiness questionnaire A self screening tool used to assess safety to undertake exercise
39
What do you measure height with
Portable stadiometer
40
How do you measure height
``` Place portable stadiometer on floor Back against wall Remove shoes Heels against vertical bit Move bar to crown of head Measure height x3 Get off in-between measurements Take results that are concordant (within 0.2cm) ```
41
How do you measure body weight
``` Portable scales Remove shoes Turn scale on, press tear Make sure its at 0 Step on Wait for measurement to stabilise Take 3 measurements Have to be concordant (within 0.1kg) Take average ```
42
How to measure waist and hip circumference
Use flexible tape measure Put it 1cm above belly button Do against bare skin Mark dot 1cm above belly button so it stays consistent Make sure tape is flat Turn foot out to side - where femur rotates that's where to measure around
43
How to do the handgrip strength test
Use hand grip dynamometer Wrap fingers around in grooves Arm at 90 degrees Squeeze to get the reading
44
What is a study aim
A statement that describes the purpose of the study
45
What is a research question
A specific question that outlines the aim of the research study
46
What is a research hypothesis
A specific clear and testable statement about the possible outcome of the research study Null/ directional
47
Give an example of a large scale RCT
ProACT65+
48
What are the 3 parts in the SPPB
Balance Gait speed test Stand from chair
49
Whats the highest score you can achieve in the SPPB
12
50
What does the SPPB asses
Asseses patients ability for physical function and asses future risks for falls
51
what score in SPPB indicates high risk for mobility disability
4-9
52
Describe how to do the balance test in SPPB
Feet side by side hold for 10s Semi tandem stand- feet together, one slightly in front of other, hold for 10s Tandem stand- one foot in front of other, hold for 10s
53
Describe how to do the gait speed test in SPPB
Walk at normal speed 4m (start timing when patient crosses first line and stop when patients foot touches next line)
54
Describe how to do the chair stand test in SPPB
Check if safe to stand without help, and if they could stand without using arms If they can do this do it repeated (x5) whilst being timed Stop timing upon 5th chair stand
55
define health inequalities
The preventable, unfair and unjust differences in health status between groups, populations or individuals that arise from the unequal distribution of social, environmental and economic conditions within societies which determine the risk of people getting ill, their ability to prevent sickness, or opportunities to take action and access treatment when ill health occurs.
56
What makes a good infographic
``` Context sensitive Contains visual elements that are clear and relevant Makes key data easy to understand Tells a story to audience Guides conclusions Can be easily shared ```
57
Data should be...
``` Inriguing Informative Easy to understand Helpful Accurate ```
58
what is the slogan for the 2010 marmot review
fair society, healthy lives
59
what is the marmot review
proposes an evidence based strategy to address social determinants of health Includes working conditions in which people are born, grow up, live and work which can lead to health inequalities Emphasises the role of local government along with national government, voluntary & private sectors
60
What did the marmot review find
the lower a persons social and economic status the poorer their health and lower their life expectancy
61
What do health inequalities arise from
``` Housing Income Education Employment Social isolation Disability Gender Ethnicity ```
62
Define deprivation
The damaging lack of material benefits considered to be basic necessities in a society
63
What are the 7 domains of deprivation
``` Income Employment Education Health Crime Barriers to housing and services Living environment ```
64
What effects does deprivation have
Negative impact on healthy life expectancy Increased risk for chronic diseases More difficult to access healthy options/ behaviours
65
CVD is more common in...
Men Older adults South asian/ Caribbean Deprived areas
66
How to prevent/ delay chronic diseases via lifestyle
Maintain a healthy body weight Eating a wide variety of healthy foods & limited/ no alcohol Meeting physical activity guidelines
67
why aren't study samples always reflective of population diversity
Cost Practicality/ convenience (language, availability, willingness to participate) Lack of diversity in areas where research is conducted Research questions are purposively targeted to a limited demographic Desire to protect vulnerable groups (elderly people could have dementia) Optimise positive or beneficial findings eg- testing medications on the young instead of older adults
68
What are implications of conducting research with samples that do not reflect population diversity??
Research findings may not be applicable to those who are underrepresented Those who are not represented may be deprived of benefits resulting from research Messages generated from research can lead to lack of awareness of disease risks Findings do not reflect complex ‘lived experiences’ of diverse populations Policies created from research could be harmful to those not represented
69
Do you always need diverse samples
not always necessary as it depends on the research question and whether representation matters
70
Define conflict of interest
a situation in which a person is in a position to derive personal benefit and unfair advantage from actions or decisions made in their official capacity
71
Define researcher bias
any factor, such as investment in the product being studied or gifts from the product manufacturer that may influence the researcher to favour certain results
72
Define selection bias
occurs when the individuals or groups recruited to participate in a study, or the data used in analysis's are selected in a way that is not random
73
Define self report bias
Occurs due to the error introduced when using self report tools
74
Define recall bias
Bias resulting from differences in the ability of participants to accurately and completely recall the variable being measured
75
Define reporting bias
Bias due to differences between reported and unreported results
76
Define publication bias
Bias resulting from the tendency for medical and scientific journals to predominantly publish studies with POSITIVE results
77
Define confounding
Error or inaccuracy in the estimated effect of an exposure on the outcome of interest due to the influence of another factor that is associated with both the exposure and the outcome
78
Define residual confounding
The error or inaccuracy that remains after controlling for confounding in the design or analysis of the study
79
How to minimise researcher bias
Journals strengthening enforcement of disclosure requirements for authors and penalising authors who fail to disclose potential conflicts Prohibit industry sponsors from participating in research design, data analysis and interpretation findings Develop more accurate markers of various outcomes to reduce self-report and recall bias Increase public funding to support well designed large scale, long term randomised control trials that examine cause and effect and reduce bias and confounding Require journalists to publish studies with negative findings Avoid language that implies causation when the results are indicative of associations Convey to public that a perfect research study is impossible have to keep testing
80
Define reliability
indicates the consistency of a given tool over a set period of time (typically 1-2 weeks)
81
Define validity
indicates the ability of a given tool to measure what it is INTENDED to measure
82
If something is valid is it reliable
Yes | To be valid it has to be reliable
83
If something is reliable is it valid
not necessarily | Something can be reliable but not valid
84
Describe Normative standards for height
Strongly influenced by genetics Large variation globally Challenging environments and poor nutritional conditions during early years can cause short adult height We lose height as we age due to poor posture, arthritis, and compression of spine (hunch)
85
Describe Normative standards for height
Varies widely Genetics, nutrition & level/ type of physical activity major contributors Normative standards are typically defined using body mass index (BMI) (kg/m2)
86
how does IPAQ work
Asseses types and intensity of physical activities and sitting time (hours, minutes, number of days) Estimates time spent sitting and total physical activity done at low, moderate, high intensity over the previous 7 days Also gives a score in MET – min/week Excellent reliability & good validity Compare results to UK physical activity guidelines
87
What are IPAQ guidelines
1. Weekly recommendation 2. For good physical & mental health adults should aim to be physically active every day 3. Should do activities to develop or maintain major muscle groups – eg carrying heavy shopping, heavy gardening. Strengthening of muscle should be done 2 days a week 4. Accumulate 2.5 hours of moderate intensity per week 5. Or 75 mins of vigorous intensity such as running 6. Or shorter durations of very vigorous intensity such as sprints or stair climbing 7. Minimise time spent being sedentary – break up long periods with light activity
88
What is the UKDDQ
UK diabetes & diet questionnaire Conducted systematic review of brief dietary tools judged suitable for clinical practice by health professionals with non-specialist training in nutrition Focused on CVD, obesity & type 2 diabetes Focused exclusively on fat & fibre intake
89
How do you collect the data for the UKDDQ
4 day food diaries
90
What do the outcome letters represent in the UKDDQ
range from A to F More A’s and B’s = healthier dietary scores Linked with lower risk for type 2 diabetes & better blood glucose control if a person has diabetes More C’s and D’s = less healthy dietary choices More E’s and F’s = unhealthy dietary choices linked with higher risk for type 2 diabetes & poor blood glucose control if a person has diabetes
91
What is the PAR-Q
A self-screening tool designed to assess whether or not it is safe for you to undertake exercise
92
What activities are in the PAR-Q
Bleep test Toe touch test Back scratch test Two hop jump
93
what is the bleep test
(cardiorespiratory fitness) | Based on gender, age group & level/ number of shuttles completed
94
what's the toe touch test
flexibility of lower back & hamstrings No normative standards Touching ground with fingers/ hands indicates high level of flexibility The further away the fingers are from the ground the lower your flexibility
95
what does the back scratch test asses
shoulder range of motion Based on age & gender The higher the score the better range of motion at the shoulder
96
Two hop jump
horizontal and vertical power of the legs combined with balance co ordination No normative standards The further one can jump the higher the leg power Also involves balance & coordination which are not directly measured but implied within the test
97
what are national surveys & stats
National health & behaviour surveys – large national surveys that are developed to gather info on health and disease and behaviours associated with health and disease
98
What are national surveys used for
1. Identify priorities for future research 2. used to inform the media, general public and create national guidelines 3. inform decisions about governmental budget setting and commissioning services
99
Give examples of national surveys in UK
``` National diet and nutrition survey Health survey for England Sport England active lives survey National child measurement programme Scottish health survey ```
100
WHAT DOES | STATS ON OBESITY, PHYSICAL ACTIVITY & DIET REPORT- NHS digital include
Stats from multiple sources 6 parts that report on latest stats on obesity, physical activity and diet Appendices… Has full links to all sources of data Technical notes (data collection/ reporting procedures) Government policy, targets and outcome indicators How the stats are used Key highlights: Obesity related hospital admissions Prescription items for treatment of obesity Prevalence of overweight and obesity in adults and children Physical activity levels in adults and children Walking and cycling activity Fruit and veg consumption in adults and children Food and nutrition intake
101
What are some obesity trends
Obesity prevalence was higher for boys than girls in both age groups Obesity prevalence was more than double for children living in deprived areas compared to those living in least deprived areas
102
What are the lowest and most active age groups
most active 19-24 | least active 85+
103
what are the UK diet and nutrition recommendations
At least 5 portions of fruit and veg per day for those 11+ 19+ average intake of red and processed meat should NOT exceed 70 g per day At least 1 portion of oily fish (140g) per week for all ages Limit free sugars to no more than 5% of daily calorie intake
104
which gender is most likely to eat the 5 fruit and veg
women
105
Define structurally missing
data missing for a logical reason (doesn't exist)
106
Define missing completely at random (MCAR)
Whether a person has missing data on a test is completely unrelated to other info in the data
107
Define missing at random (MAR)
Persons missing data on a certain test can be predicted based on other info about the person & patterns in the data
108
Define missing not at random (non ignorable)
Cannot make confident predictions about missing data