bab 3 nutriontsion other thisngspf Flashcards

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1
Q

What is the use of carbohydrates

A

Supplies a lot of energy

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1
Q

Carbohydrate is what compound

A

Oraganic compound - Carbon, Hydroxide, Oxygen

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2
Q

What are examples of carbohydrates

A

Starch - Food stored in plants
Glycogen - Food stored in animals
Cellulose - Forms the cell walls of plants

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3
Q

Protein is what compound

A

Carbon
Hydrogen
Oxygen
Nitrogen

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4
Q

What is use of protein

A

Growth
Repair damaged tissues
Replace dead cells
Synthesise enzymes, hormones, antibodies

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5
Q

What is kwashirokor

A

Protein deficiency

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6
Q

What is compound of fat

A

Carbon
Hydrogen
Oxygen

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7
Q

What is function if fat

A

High energy source & storage
Supplies twice total energy
Protects organ
Transporter for ADEK
Excess stored under skin as heat insulator- regulate body temperature

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8
Q

What is charactetistic of vitamin & mineral

A

Does not supply energy, needed by body in small quantities to maintain good health

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9
Q

What substance / compound is fibre

A

Cannot bring broken down by digestive system
Comprises of cellulose

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10
Q

What is use of fibre

A

Stimulate peristalsis (movement caused by constriction & relaxation of muscles along digestive track)
Prevents constipation

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11
Q

What is compound of water

A

Hydrogen and oxygen

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12
Q

What is function of water in digestive system

A

Chemical solvent & transportation medium of nutrient & oxygen into cells
Transports waste materials (urea&salt) out of cells
Regulates body temperature

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13
Q

What is test for starch

A

Iodine
Brown -> dark blue

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14
Q

What is test for glucose

A

Benedicts test
Blue -> green/yellow -> orange red -> brick-red precipitate

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15
Q

What is test for proteins

A

Millions test
Brick red precipitate

16
Q

What is test for fat

A

Alcohol emulsion
White emulsion

17
Q

What does a balanced diet mean

A

Contains all classes in right quantities required by the body

18
Q

What is energy value/ calorific value

A

Total energy released when 1g of food is burned completely in the body

19
Q

What is energy value of fat protein and carbohydrates

A

F - 37kJ, 9kcal
P&C - 17kJ, 4kcal

20
Q

Conversion between kcal and kJ

A

1kcal = 4.2kJ