Axes, Planes And Movements Flashcards

1
Q

Anterior & Posterior

A

Front surface and back surface of body

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2
Q

Superior & Inferior

A

Upward surface and downward surface

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3
Q

Medical and lateral

A

Towards midline and away form midline

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4
Q

Proximal and distal

A

Towards point of attachment of the limb to the body and farther away from the point of attachment

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5
Q

Superficial and deep

A

Close to surface of body and farther from surface of body

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6
Q

Longitudinal axis

A

Spinning

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7
Q

Horizontal axis

A

Front/back flip

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8
Q

Antero-posterior axis

A

Cartwheel

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9
Q

Frontal plane

A

Cut body in half, front to back

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10
Q

Transverse plane

A

Cut body in half hip to hip

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11
Q

Sagitall plane

A

Cut body down center

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12
Q

Flexion

A

Angle gets smaller

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13
Q

Extension

A

Angle gets bigger

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14
Q

Adduction

A

Move towards body

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15
Q

Abduction

A

Move away from body

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16
Q

Supination

A

From anatomical position, thumbs out

17
Q

Pronation

A

From anatomical position, put thumbs towards midline

18
Q

Dorsiflexion

A

Pull foot towards shin

19
Q

Plantar flexion

A

Foot down, like planting something

20
Q

Inversion

A

Roll ankle inwards

21
Q

Eversion

A

Roll ankle outwards

22
Q

External rotation

A

Point toe outwards

23
Q

Internal rotation

A

Point toe inwards

24
Q

Circumduction

A

Make a circle