AUSSIE FIT STYLE Flashcards

1
Q

Melbourne Bowl:

A

Salada de quinoa, shiitakes e couve-manteiga, com legumes ao vapor sem manteiga, abóbora cabotiá grelhada, tomates cereja e uma proteína.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Melbourne Bowl - Proteínas:

A
  1. Chicken (150g de peito de frango grelhado);
  2. Fish (120g de filet de Tilápia);
  3. Steak (2 fatias de Herb Filet -120 g).
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Melbourne Bowl - Abreviação.

A

CHICK BOWL;
FISH BOWL;
STEAK BOWL.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly