Attribution Theory Flashcards

1
Q

attribution

A

different ways in which athletes view their success/failure

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2
Q

weiners model of attribution

A
internal stable= ability
external stable= task difficulty
internal unstable= effort
external unstable= luck
locus of causaility
locus of satbility
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3
Q

learned helplessness

A

belief that you will fail in a situation and your actions cannot change the outcome of the event
develops when performer attributes failure internally and stable (ability)
low self confidence

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4
Q

strategies to avoid learned helplessness

A

change negative attributions to positive ones by attribution retraining
coach should set realistic goals
highlight previous successful performances
alter performer’s perception of why they failed- change to external factors

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5
Q

locus of stability

A

stable- reason is relatively permanent eg ability and task difficulty
unstable- can change from week to week or even within minutes during a game- effort changes when you are winning or losing and luck is very changeable

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6
Q

locus of causality

A

internal- winning or losing is in the performer’s control

external- out of the performer’s control and under the control of the environment

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