Assessments Flashcards
1
Q
Cardiorespiratory Assessments
A
- Submaximal test
- calculating max HR
- YMCA 3 minute step test
2
Q
Physiological Assessments
A
- Radial pulse
- Carotid pulse
- ## BP (systolic and diastolic)
3
Q
Body Composition Assessments
A
- Skinfold measurements
- Underwater weighing
- Waist to hip ratio measurements
- BMI
4
Q
Performance Assessments
A
- Davies test
- Shark skill test
- Bench press test
- Squat test
- Push up test
- LEFT test
