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Personal Training

This class was created by Brainscape user Kailen Montes. Visit their profile to learn more about the creator.

By: Kailen Montes
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Decks in this class (9)

Assessments
Cardiorespiratory assessments,
Physiological assessments,
Body composition assessments
4  cards
Nervous System
Central nervous system,
Peripheral nervous system,
Somatic pns
9  cards
Muscular System
Muscle types,
Smooth muscles,
Cardiac muscle
17  cards
Energy System
What is atp,
Atp pc,
Glycolysis
4  cards
Skeletal Systems
Axial skeleton,
Appendicular skeleton,
Ligaments
5  cards
Cardiorespiratory System
Average heart rate,
Cardioresp exercises increase what,
Cardioresp exercises decrease what
3  cards
Anatomic Locations
Superior,
Inferior,
Proximal
10  cards
Planes Of Motion
Transverse,
Sagittal,
Frontal
3  cards
Combination
Autogenic inhibition,
Reciprocal inhibition,
Pattern overload
5  cards

More about
Personal Training

  • Class purpose General learning

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