Asana-Standing Poses Flashcards
1
Q
Tadasana
A
Mountain (p. 96)
Standing Asana
2
Q
Virabhadrasana I
A
Warrior 1 (p. 98)
Standing Asana
3
Q
Utkatasana
A
Chair / Awkward (p. 100)
Standing Asana
4
Q
Virabhadrasana II
A
Warrior 2 (p. 102)
Standing Asana
5
Q
Trikonasana
A
Triangle (p. 104)
Standing Asana
6
Q
Uttitha Parsvakonasana
A
Extended Side Angle or Lateral Angle (p. 106)
Standing Asana