Asana-Standing Poses Flashcards

1
Q

Tadasana

A

Mountain (p. 96)

Standing Asana

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2
Q

Virabhadrasana I

A

Warrior 1 (p. 98)

Standing Asana

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3
Q

Utkatasana

A

Chair / Awkward (p. 100)

Standing Asana

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4
Q

Virabhadrasana II

A

Warrior 2 (p. 102)

Standing Asana

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5
Q

Trikonasana

A

Triangle (p. 104)

Standing Asana

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6
Q

Uttitha Parsvakonasana

A

Extended Side Angle or Lateral Angle (p. 106)

Standing Asana

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