Asana-Back Bending Poses Flashcards
1
Q
Bhujangasana
A
Cobra (p. 142)
Back Bending Asana
2
Q
Shalabhasana
A
Locust (p. 144)
Back Bending Asana
3
Q
Ardha Shalabhasana
A
Half Locust (p. 144)
Back Bending Asana
4
Q
Dhanurasana
A
Bow (p. 146)
Back Bending Asana
5
Q
Urdhva Mukha Svanasana
A
Upward Facing Dog (p. 148)
Back Bending Asana
6
Q
Anjaneyasana
A
Crescent Lunge (p. 150)
Back Bending Asana
7
Q
Ustrasana
A
Camel (p. 152)
Back Bending Asana
8
Q
Eka Pada Kapotasana
A
Single Leg Pigeon (p. 154)
Back Bending Asana
9
Q
Matsyasana
A
Fish (p. 156)
Back Bending Asana
10
Q
Setu Bandha Sarvangasana
A
Bridge (p. 158)
Back Bending Asana
