Asana-Inverted Poses Flashcards
1
Q
Adho Mukha Svanasana
A
Downward Facing Dog (p. 190)
Inverted Asana
2
Q
Shashasana
A
Rabbit (p. 192)
Inverted Asana
3
Q
Sarvangasana
A
Shoulder Stand / Queen of Asanas (p. 194)
Inverted Asana
4
Q
Halasana
A
Plow (p. 196)
Inverted Asana
5
Q
Sirsanana
A
Head Stand / King of Asanas (p. 198)
Inverted Asana
6
Q
Viparita Karani
A
Legs Up the Wall (p. 200)
Inverted Asana
7
Q
Savasana
A
Corpse (p. 202)
Inverted Asana
