Asana-Forward Bending Poses Flashcards by Ryan Kennedy | Brainscape

Q

Uttanasana

A

Standing Forward Bend (p. 112)

Forward Bending Asana

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Q

Parsvottanasana

A

Pyramid or Intense Side Stretch (p. 114)

Forward Bending Asana

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Q

Prasarita Padottanasana

A

Standing Straddle Forward Bend (p. 116)

Forward Bending Asana

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Q

Dandasana

A

Staff / Stick (p. 118)

Forward Bending Asana

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Q

Parighasana

A

Crossbar / Gate (p. 120)

Forward Bending Asana

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Q

Janu Sirsanana

A

Single Leg Seated Forward Bend or Seated Head to Knee (p. 122)

Forward Bending Asana

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Q

Paschimottanasana

A

Double Leg Seated Forward Bend (p. 124)

Forward Bending Asana

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Q

Upavista Konasana

A

Seated Straddle Forward Bend (p. 126)

Forward Bending Asana

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Q

Baddha Konasana

A

Bound Angle / Butterfly (p. 128)

Forward Bending Asana

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Q

Paripurna Navasana

A

Boat (p. 130)

Forward Bending Asana

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Q

Ardha Navasana

A

Half Boat (p. 132)

Forward Bending Asana

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Q

Apanasana

A

Double Leg Wind Reliever (p. 134)

Forward Bending Asana

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Q

Pavana Muktasana

A

Single Leg Wind Reliever (p. 134)

Forward Bending Asana

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Q

Bhaktasana

A

Devotional (p. 136)

Forward Bending Asana

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Q

Balasana

A

Child (p. 136)

Forward Bending Asana

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