Arrobic Energy System Flashcards
1
Q
What order does it go in?
A
Glycogen- glucose6phosphate- glycolysis- pyruvate- actelyl co A- oxaloacetic acid- citric acid- Krebs cycle- hydrogen- electron transport chain.
2
Q
How many ATP in total?
A
36-38 ATP
3
Q
Waste products
A
Water, electrons of hydrogen
4
Q
3 main parts
A
Glycolysis
Krebs cycle
Electron transport chain
5
Q
Advantages
A
Efficient energy production for every glycogen molecule.
Can last several hours.
No fatiguing products.
Completely breaks down glucose molecule so releases all energy
6
Q
How long does it take for aerobic system to kick in
A
20mins
7
Q
Disadvantages
A
Only suited to low energy activities
Takes 20mins
Fatty acid transportation to muscle sites is low
Can take a while for oxygen to become available
