Anerobic Glycotoic System Flashcards
1
Q
What order does it go in
A
Glycogen-glucose6phosphate- glycolysis- pyruvate- lactic acid- lactate + H+ ions.
2
Q
Advantages
A
2 ATP
1:2 ATP ratio
Longer lasting amount of time than ATP-PC system.
3
Q
Disadvantages
A
Produces waste H+ ions which are painful
4
Q
How long does the system last
A
90 secs- 3mins
5
Q
What is the utilisation of fat
A
Beta oxidation which creates acetyl-co-A which enters the Krebs cycle.
Catabolic process.
