Arousal Flashcards
1
Q
Define Arousal
A
A players physical and psychological state of readiness for performance.
2
Q
Characteristics of Under Arousal
A
Lack of effrot, boredom, poor performance
3
Q
Characteristics of Optimal Arousal
A
Focused, concentrating and best performance
4
Q
Characteristics of Over Arousal
A
Nervous, Performance starts to decline, Skills aren’t performed correctly