AR 600-9, Army Body Composition Program Flashcards
What regulation covers the Army Body Composition Program?
AR 600-9
What does AR 600-9 cover?
The Army Body Composition Program
What does ABCP stand for?
Army Body Composition Program
What is the primary objective of the ABCP?
To ensure all soldiers achieve and maintain optimal well-being and performance under all circumstances.
What are the secondary objectives of the ABCP?
Assist in establishing and maintains optimal readiness, physical fitness, health and military appearance.
Establishes body fat standards.
Provides procedures to counsel individuals and assist in meeting standards.
What agency is responsible for AR 600-9
The deputy chief of staff G-1
What is the function of a designated unit fitness training NCO or MFT?
Prescribe proper exercise and fitness techniques.
Assist commanders in developing physical fitness programs.
Train other NCOs in proper measuring methodology.
How often will Soldiers be screened IAW AR 600-9?
Will be screened every 6 months.
What is the only authorized method of estimating body fat?
Circumference-based tape method outlined in appendix B of AR 600-9.
What are Commanders authorized to use as a screening tool in order to expedite the semi-annual testing process?
Weight and height table in appendix B.
Which Soldiers are exempt from the requirements of AR 600-9?
Amputees.
Pregnant and postpartum.
Prolonged hospitalization.
New recruits.
How long do new recruits have to meet body fat standards?
180 days
What is the male body fat assessment worksheet?
DA form 5500
What is the DA form 5501?
Female body fat assessment worksheet.
What will Soldiers in the ABCP be given to help them meet standards?
Exercise guidance by the MFT.
Nutrition counseling by dietitian.
Assistance in behavioral modification.
