Aquatics Flashcards

1
Q

how much does water weigh per cubic foot?

A

62.4 lbs

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2
Q

water is how many times more dense than air?

A

1000

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3
Q

at pubic symphasis level, how much are we supported

A

40% supported

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4
Q

at xiphoid process how supported are we?

A

60%

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5
Q

form drag vs. wave drag

A

form drag= increased surface area that is pushing against water. wave drag= choppiness in the water

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6
Q

what determines how much strength it takes to move an object in the water

A

size and surface area

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7
Q

water conducts heat away from body how much faster than air?

A

25x faster

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8
Q

thermoneutral temp?

A

92

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9
Q

competetive temp?

A

82

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10
Q

recreation temp?

A

84

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11
Q

leisure pool temp?

A

86

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12
Q

swim lessons

A

88

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13
Q

water temp for babies and young children or persons with disabilities

A

89 degrees

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14
Q

hydrotherapy temp

A

95 degrees

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15
Q

best water for little ones

A

86-92

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16
Q

what do u need to do for kids with tonic neck reflex?

A

stay near their head

17
Q

how do u help a child with proprioception in the water

A

wear a towel, wear socks/shoes in the water, drag buckets, pull a towel behind u, push down a buoyancy weight