Appendix D

Question 0

Gastrocnemius

Answer 0

Concentrically accelerates plantAr flexion

Points foot away from the shin

Question 1

Soleus isolated function

Laymen terms

Answer 1

Concentrically accelerates plantar Flexion

Points foot away from Shin

Question 2

Gluteus maximus

Answer 2

Concentrically accelerates hip extension and external rotation
Moves leg backwards and rotates leg outward

Question 3

Tensor fascia latae TFL

Answer 3

Concentrically accelerates hip flexion abduction and internal rotation
Lifts leg up moves leg away from midline of the body turns leg in wards

Question 4

Psoas

Answer 4

Concentrically accelerates hip flexion and external rotation
Concentrically extends and rotates lumbar spine
Lift leg up turns leg outwards pulls torso backwards

Question 5

Latissimus dorsi

Answer 5

Concentrically accelerates shoulder extension adduction and internal rotation
Pulls arm down rotates arm inwards pulls arms in towards side