AOS1 Flashcards
Health Perspectives and influences
What are the 5 dimensions of health?
Physical, social, mental, emotion and spiritual
Definition of wellbeing
An equilibrium in which the individual feels happy, healthy, capable and engaged
Definition of Health and Wellbeing
A person’s physical, social, emotion, mental and spiritual existence characterised by the equilibrium in which they feel happy, healthy, capable and engaged.
What is physical health and wellbeing?
The functioning of the body and its systems, including the body’s capacity to perform daily tasks and acitvities.
What is mental health and wellbeing?
The current state of wellbeing of the mind, involving the ability to think and process information.
What is social health and wellbeing?
The ability to form meaning and satisfying relationships with others, as well as the ability to appropriately manage and adapt to social situations.
What is emotional health and wellbeing?
The ability to express, control and manage feelings in a positive way and display resilience.
What is spiritual health and wellbeing?
The ideas beliefs, values and ethics that an individual possesses, contributing to a sense of meaning, purpose and belonging.
What is one factor that relates to each of the 5 dimensions?
Physical- regular exercise, strong immune system
Mental- high self-esteem, low levels of stress and anxiety.
Emotional- the appropriate expression of emotions, ability to display resilience
Social- strong support network, strong communication skills
Spiritual- having a sense of belonging in their environment, having a sense of purpose in life.
What does dynamic mean?
Constantly changing and evolving.
What does subjective mean?
Depends on a persons’ beliefs, feelings and life experiences.
What are youth priorities for health and wellbeing?
They focus on physical health such as fitness and weight control. Also social health and wellbeing such as having a support network of friends.
What are later adulthood priorities?
Focusing on physical health such as maintaining mobility and being able to do daily task. This also includes making sure to get checked for cancers and more. They also focus on social health such as emphasizing family relationships.
What is socioeconomic status?
Socioeconomic status (SES) is a measure of a person’s social and economic position based on income, education and occupation.
What are the three aspects of SES
Income- being able to afford nutritious food, housing, healthcare, transport and educational resources
Education- (health literacy) attend regular health check-ups, maintain a nutritious diet, regular exercise
Occupation- different occupation require different physical labour.