Anxiety Flashcards
what is pathological anxiety
when anxiety is more extreme than normal, or in situations that are not normally anxiety provoking
causes significant distress and impairment of social/occupational/other function
what are the anxiety disorders
generalised anxiety disorder panic disorder agoraphobia social phobia specific phobia obsessive compulsive disorder
what is generalised anxiety disorder
Generalised and perisistant but not restricted to any particular circumstances
persistent nervousness trembling muscular tensions sweating light headedness palpitations dizziness epigastric discomfort fears patient or relative will be come ill or have an accident
criteria for GAD
long lasting (most days for at least 6 months) not controllable causing significant distress/impairment in function
common physical symptoms of anxiety which present to the GP
diarrhoea constipation stomach pains unable to swallow lump in throat etc
comorbidity with generalised anxiety disorders
depression
substance abuse
etc
treatment of generalised anxiety disorders
Cognitive Behavioural Therapy
SSRIs/SNRIs
Pregabalin
Benzodiazepines (short term only)
what is CBT
cognitive behavioural therapy
Evidence based on psychological treatment - help individual identifying thoughts, assumptions, misinterpretations and behaviours that reinforce and perpetuate the anxiety
what is Panic Disorder
recurrent severe attacks of panic, unpredictable - could happy any time
dominant symptoms include:
- sudden onset palpitations
- chest pain
- choking sensations
- dizziness
- feelings of unreality
often secondary fear of dying, loosing control or going mad
essential clinical features of panic disorder
typical onset is late adolescence to mid 30s
usual course is chronic
comorbid with other anxiety disorders, depression, drug and alcohol misuse
how can panic attacks be triggered biologically
by infusions of lactate
or by rebreathing air - increased CO2
how do you treat panic disorder
Cognitive behavioural therapy
SSRIs/SNRIs/Tricyclics
Benzodiazepines (short term only)
what are the 3 phobias
Agoraphobia
Social phobia
Specific phobia
what is agoraphobia
cluster of phobias embracing fears of leaving home, entering shops, crows and public places, travelling alone in trains, busses or planes.
how do people deal with life if they have agoraphobia
others help - do shopping
drink to overcome fear
go shopping at 24hr store at night
internet shopping