anxiety (1) Flashcards
what is the most common mental health disorder?
anxiety
what kinf of anxiety can be good?
mild anxiety
what kind of anxiety is from tensions of day/day living, incresed alertness, wide perception
mild anxiety
what kind if anxiety focuses on only immediate concerns, narrows perception, has SELECTIVE INATTENTION, and physical symptoms begin
moderate anxiety
what kind of anxiety is where someone can only focus on one specific detail and nothing else, attentione xtremely limited, cannot think
severe anxiety
which level of anxiety includes fight/flight/freeze
-person is unable to communicate/function, no learning comprehension
panic
what is the INVOLUNTARY exclusion of a painful or conflictual thought, impulse, or memory from awareness. it is the primary ego defense, and other mechanisms tend to reinforce it
repression
what is the CONSCIOUS and intentional exclusion of materials from the consciousness
suppression
can suppression lead to repression?
yes
when is anxiety pathologic? (3 things)
-interferes with life
-it is out of proportion to the situation
-it interferes with social, occupational, or other important areas of functioning
which gender does anxiety occur more in?
women
what are the common types of anxiety commonly seen in children
separation anxiety and OCD
does anxiety cluster in afmilies?
yes
which neurotransmitter plays a big role in anxiety (and is it high or low in anxiety)
GABA, low in anxiety
whichparts of the brain play a part in anxiety
amygdala, limbic system, hippocampus
which part of the brain is memory related to fear?
hippocampus
which theorist says that anxiety comes from unconscious childhood conflicts that are repressed and an unsatisfactory parent/child relationship
freud (psychodynamic)
which theorist says that anxiety comes from when early needs go unmet, and that anxiety exoerienced early in life is then a model for anxiety experienced later when unpleasant events occur
sullivan (interpersonal)
which kind if risk factor consists of faulty, distorted, or counterproductive thinking and perceiving
cognitive
which kind if risk factor is a learned response that can be unlearned
-a conditioned response to a tragic event
-anxiety is “contagious”
behavioral - learning
risk factors for separation anxiety
-significant loss (death)
-change in environment
-physical/sexual assault
-genetic link
why are panic attacks unpredictable
they do not occur immediately before/after exposure
how many symptoms must be present to classify it as a panic attack
4
name some examples of a panic attack
palpitations, sweating, tremors, SOB, choking sensation, CP, dizzy, paresthesias, chills/hot, derealization/depersonalization, fear of dying, fear of losing cointrol
what disorder is classified by recurrent/unexpected episodes of panic attacks, followed by 1 month or more of fear/concern of another attack and changing behavior
panic disorder
what are persistent, irrational fears caused by presence or anticipation of a specific object, activity, or situation
specific phobias