anthropometric measurements Flashcards
1
Q
what is the low risk, increased risk and subtaintially increased risk waist circumference for women?
A
< 80 cm
80-88 cm
>88 cm
2
Q
what is the low risk, increased risk and subtaintially increased risk waist circumference for men?
A
<94 cm
94-102 cm
>102 cm
3
Q
what is the dual energy x-ray absorptiometry?
A
body fat %, bone density and lean tissue %.
- is whole body and regional
- also known as dexa scan (most accessible for ppl)
4
Q
what are ways you can assess body fat %?
A
- hydrostatic weighing
- bod pod
- dexa scan
- bioelectrical impedance
- skin fold thickness
5
Q
what is the body mass index equation?
A
weight (kg) / [height (m)]^2
6
Q
what is a normal BMI range?
A
18.5-24.9
