Anterior Thigh/Gluteal Muscles POINA Flashcards

1
Q

Pectineus Purposeful Action

A

Playing hackey sack, crossing legs

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2
Q

Pectineus Main Action

A

-Adduct and slightly flex hip
-Assist with ER

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3
Q

Pectineus Proximal Attachment

A

Superior ramus of pubis

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4
Q

Pectineus Distal Attachment

A

Pectineal line of femur inferior to lesser trochanter

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5
Q

Pectineus Innervation

A

-Femoral (L2-L3)
-May receive branch from obturator

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6
Q

Sartorious Purposeful Action

A

Sitting on floor, yoga, meditation

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7
Q

Sartorious Main Action

A

-Hip: Flexion, abduction, ER
-Knee: Flexion
-IR when knee is flexed

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8
Q

Sartorious Proximal Attachment

A

ASIS (superior part of notch inferior to it)

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9
Q

Sartorious Distal Attachment

A

Superior part of medial tibia (pes anserinus)

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10
Q

Sartorious Nerve

A

Femoral (L2-L3)

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11
Q

Gluteus Maximus Purposeful Action

A

Squatting, sit to stand, bed mobility

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12
Q

Gluteus Maximus Main Action

A

-Extend hip (from flexed)
-Assist in ER
-Flexes hip and assists in rising from a sitting position

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13
Q

Gluteus Maximus Proximal Attachment

A

-Ilium (posterior to posterior gluteal line)
-Dorsal sacrum and coccyx
-Sacrotuberous ligament

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14
Q

Gluteus Maximus Distal Attachment

A

-IT tract, which inserts onto anterolateral tibial tubercle
-Gluteal tuberosity (not most fibers)

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15
Q

Gluteus Maximus Nerve

A

Inferior Gluteal Nerve (L5-S2)

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16
Q

Gluteus Medius Purposeful Action

A

Smooth walking, standing on one leg to dress/shower

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17
Q

Gluteus Medius Main Action

A

-Hip abduction, IR
-Posterior fibers: ER
-Keeps pelvis level when ipsilateral limb is weight bearing and advance unsupported side during its swing phase (standing on one leg)

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18
Q

Gluteus Medius Proximal Attachment

A

External surface of ilium (between anterior and posterior gluteal lines)

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19
Q

Gluteus Medius Distal Attachment

A

Lateral surface of greater trochanter

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20
Q

Gluteus Medius Nerve

A

Superior Gluteal Nerve (L4-S1)

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21
Q

Gluteus Minimus Purposeful Action

A

Walking, standing on one leg to dress/shower

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22
Q

Gluteus Minimus Main Action

A

-Hip abduction, IR
-Keep pelvis level when ipsilateral limb is weight bearing and opposite side during swing phase (standing on one leg)

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23
Q

Gluteus Minimus Proximal Attachment

A

External surface of ilium between anterior and inferior gluteal lines

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24
Q

Gluteus Minimus Distal Attachment

A

Anterior surface of greater trochanter

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25
Q

Gluteus Minimus Nerve

A

Superior gluteal (L4-S1)

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26
Q

Tensor Fasciae Latae Purposeful Action

A

Running, single leg squatting

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27
Q

Tensor Fasciae Latae Main Action

A

-Hip IR and abduction
-Standing on one foot

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28
Q

Tensor Fasciae Latae Proximal Attachment

A

ASIS, anterior part of iliac crest

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29
Q

Tensor Fasciae Latae Distal Attachment

A

IT tract, which attaches to anterolateral tibial tubercle

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30
Q

Tensor Fasciae Latae Nerve

A

Superior Gluteal (L4-S1)

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31
Q

Piriformis Purposeful Action

A

Yoga, standing on one leg, making sciatic nerve mad

32
Q

Piriformis Main Action

A

-ER extended hip joint
-Abduct hip joint when flexed
-Stabilize hip joint

33
Q

Piriformis Proximal Attachment

A

Anterior sacrum, sacrotuberous ligament

34
Q

Piriformis Distal Attachment

A

Superior border of greater trochanter

35
Q

Piriformis Nerve

A

Branches of anterior rami of S1 and S2

36
Q

Obturator Internus Purposeful Action

A

Walking, yoga

37
Q

Obturator Internus Main Action

A

-ER extended hip joint, abduct hip joint
-Stabilize hip joint

38
Q

Obturator Internus Proximal Attachment

A

Pelvic surface of obturator membrane and surrounding bones

39
Q

Obturator Internus Distal Attachment

A

Medial surface of greater trochanter (trochanteric fossa) and femur

40
Q

Obturator Internus Nerve

A

Nerve to obturator internus (L5-S1)

41
Q

Superior and Inferior Gamelli Purposeful Action

A

Walk, standing on one leg, yoga

42
Q

Superior and Inferior Gamelli Main Action

A

-ER extended hip joint, abduct hip joint when flexed

43
Q

Superior and Inferior Gamelli Proximal Attachment

A

Superior: Ischial spine
Inferior: ischial tuberosity

44
Q

Superior and Inferior Gamelli Distal Attachment

A

Medial surface of greater trochanter (trochanteric fossa)

45
Q

Superior and Inferior Gamelli Nerve

A

-Superior: Nerve to obturator internus (L5-S1)
-Inferior: nerve to quadratus femoris (L5-S1)

46
Q

Quadratus Femoris Purposeful Action

A

Walking, standing on one leg, stair ambulation

47
Q

Quadratus Femoris Main Action

A

-ER
-Stabilize hip joint

48
Q

Quadratus Femoris Proximal Attachment

A

Lateral border of ischial tuberosity

49
Q

Quadratus Femoris Distal Attachment

A

Quadrate tubercle on intertrochanteric crest of femur and area inferior to it

50
Q

Quadratus Femoris Nerve

A

Nerve to quadratus femoris (L5-S1)

51
Q

Adductor Longus Purposeful Action

A

Kicking ball, yoga, getting in car

52
Q

Adductor Longus Main Action

A

Adduct hip

53
Q

Adductor Longus Proximal Attachment

A

Body of pubis, inferior to pubic crest

54
Q

Adductor Longus Inferior Attachment

A

Middle third of linea aspera

55
Q

Adductor Longus Nerve

A

Obturator nerve and branch of anterior division (L2-L4)

56
Q

Adductor Brevis Purposeful Action

A

Kicking soccer ball, yoga, getting in car

57
Q

Adductor Brevis Main Action

A

Adducts hip joint, flexes hip (a little)

58
Q

Adductor Brevis Proximal Attachment

A

Body and inferior ramus of pubis

59
Q

Adductor Brevis Distal Attachment

A

Pectineal line and proximal part of linea aspera

60
Q

Adductor Brevis Nerve

A

Obturator nerve and branch of anterior division (L2-L4)

61
Q

Adductor Magnus Purposeful Action

A

Kicking soccer ball, yoga, getting in car

62
Q

Adductor Magnus Main Action

A

-Adducts hip joint
-Adductor part: flex hip
-Hamstring part: extend hip

63
Q

Adductor Magnus Proximal Attachment

A

-Adductor: inferior ramus of pubis and ramus of ischium
-Hamstring: ischial tuberosity

64
Q

Adductor Magnus Distal Attachment

A

-Adductor: gluteal tuberosity, linea aspera, medial supracondylar line
-Hamstring: adductor tubercle

65
Q

Adductor Magnus Nerve

A

-Adductor nerve: obturator nerve (L2-L4) and branches of posterior division
-Hamstring part: tibial part of sciatic nerve (L4)

66
Q

Gracilis Purposeful Action

A

Kicking soccer ball, yoga, getting in car

67
Q

Gracilis Main Action

A

-Adducts hip
-Flexes knee
-IR flexed knee

68
Q

Gracilis Proximal Attachment

A

Body and inferior ramus of pubis

69
Q

Gracilis Distal Attachment

A

Superior part of medial tibia (pes anserinus)

70
Q

Gracilis Nerve

A

Obturator nerve (L2-L3)

71
Q

Obturator Externus Purposeful Action

A

Putting on shoes

72
Q

Obturator Externus Main Action

A

-ER hip joint
-Stabilizes hip joint

73
Q

Obturator Externus Proximal Attachment

A

Margins of obturator foramen and obturator membrane

74
Q

Obturator Externus Distal Attachment

A

Trochanteric fossa of femur

75
Q

Obturator Externus Nerve

A

Obturator nerve (L3-L4)